| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 2/8/2011 |
Run |
Treadmill |
Long |
10.5 mi |
1:25:00 |
8:08 |
 |
| 2/12/2011 |
Run |
Treadmill |
Long |
11.2 mi |
1:30:00 |
8:04 |
|
| 2/19/2011 |
Run |
Treadmill |
Long |
10.6 mi |
1:25:00 |
8:04 |
|
| 11/21/2010 |
Run |
Philadelphia |
Race |
26.5 mi |
3:39:27 |
8:17 |
|
| 1/8/2011 |
Run |
Walt Disney World |
Race |
13.2 mi |
1:37:11 |
7:23 |
|
| 2/26/2011 |
Run |
Bayshore |
Race |
3.1 mi |
26:33 |
8:33 |
|
| 12/21/2010 |
Run |
Random Out-of-town |
Easy Slow |
1.0 mi |
15:00 |
15:00 |
|
| 3/21/2011 |
Run |
Random Out-of-town |
Easy Slow |
1.5 mi |
15:00 |
10:00 |
|
|