Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
1/30/2011 |
Run |
Treadmill |
Long |
10.1 mi |
1:24:00 |
8:20 |
|
2/8/2011 |
Run |
Treadmill |
Long |
10.5 mi |
1:25:00 |
8:08 |
|
2/19/2011 |
Run |
Treadmill |
Long |
10.6 mi |
1:25:00 |
8:04 |
|
2/5/2011 |
Run |
Treadmill |
Long |
11.4 mi |
1:30:00 |
7:55 |
|
2/12/2011 |
Run |
Treadmill |
Long |
11.2 mi |
1:30:00 |
8:04 |
|
1/8/2011 |
Run |
Walt Disney World |
Race |
13.2 mi |
1:37:11 |
7:23 |
|
11/7/2010 |
Run |
Treadmill |
Long |
15.5 mi |
2:08:00 |
8:16 |
|
11/21/2010 |
Run |
Philadelphia |
Race |
26.5 mi |
3:39:27 |
8:17 |
|
|