Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
1/30/2011 Run
Treadmill
Long 10.1 mi 1:24:00 8:20
2/8/2011 Run
Treadmill
Long 10.5 mi 1:25:00 8:08
2/19/2011 Run
Treadmill
Long 10.6 mi 1:25:00 8:04
2/5/2011 Run
Treadmill
Long 11.4 mi 1:30:00 7:55
2/12/2011 Run
Treadmill
Long 11.2 mi 1:30:00 8:04
1/8/2011 Run
Walt Disney World
Race 13.2 mi 1:37:11 7:23
11/7/2010 Run
Treadmill
Long 15.5 mi 2:08:00 8:16
11/21/2010 Run
Philadelphia
Race 26.5 mi 3:39:27 8:17