Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
4/20/2011 Run
Treadmill
Easy 4.1 mi 37:00 9:05
11/2/2010 Run
Treadmill
Easy 0.6 mi 5:00 9:06
3/15/2011 Run
Random Out-of-town
Easy 5.9 mi 54:22 9:10
3/14/2011 Run
Random Out-of-town
Easy 4.2 mi 38:47 9:15
1/11/2011 Run
Treadmill
Easy 2.1 mi 20:00 9:27
1/18/2011 Run
Treadmill
Easy 2.1 mi 20:00 9:40
3/21/2011 Run
Random Out-of-town
Easy Slow 1.5 mi 15:00 10:00
12/21/2010 Run
Random Out-of-town
Easy Slow 1.0 mi 15:00 15:00