| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/18/2014 |
Run |
Scolty Forest Reps |
Hill |
11.2 km |
1:10:41 |
6:18 |
 |
| 2/11/2014 |
Run |
Scolty Forest Reps |
Hill |
11.1 km |
1:09:03 |
6:14 |
|
| 2/4/2014 |
Run |
Scolty Forest Reps |
Interval |
11.2 km |
1:09:58 |
6:16 |
|
| 1/28/2014 |
Run |
Scolty Forest Reps |
Hill |
11.5 km |
1:11:29 |
6:13 |
|
| 1/21/2014 |
Run |
Scolty Forest Reps |
Hill |
12.1 km |
1:09:45 |
5:46 |
|
| 1/14/2014 |
Run |
Scolty Forest Reps |
Hill |
11.3 km |
1:12:00 |
6:24 |
|
| 1/7/2014 |
Run |
Scolty Forest Reps |
Hill |
11.1 km |
1:10:15 |
6:20 |
|
| 7/11/2013 |
Run |
Scolty Forest Reps |
Hill |
10.4 km |
1:01:08 |
5:54 |
|
| 7/4/2013 |
Run |
Scolty Forest Reps |
Interval |
9.7 km |
57:30 |
5:58 |
|
| 6/27/2013 |
Run |
Scolty Forest Reps |
Hill |
11.1 km |
57:28 |
5:10 |
|
| 8/1/2012 |
Run |
Scolty Forest Reps |
Interval |
9.4 km |
56:40 |
6:01 |
|
| 7/25/2012 |
Run |
Scolty Forest Reps |
Hill |
8.3 km |
48:23 |
5:49 |
|
| 3/23/2011 |
Run |
Scolty Forest Reps |
Hill |
9.7 km |
56:51 |
5:51 |
|
| 3/16/2011 |
Run |
Scolty Forest Reps |
Hill |
9.6 km |
56:46 |
5:57 |
|
| 2/23/2011 |
Run |
Scolty Forest Reps |
Hill |
9.1 km |
53:17 |
5:52 |
|
|