| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/31/2016 |
Run |
Loch Kinord |
Easy |
4.8 km |
33:03 |
6:51 |
 |
| 12/23/2016 |
Run |
Loch Kinord |
Easy |
3.0 km |
16:51 |
5:34 |
|
| 12/9/2016 |
Run |
Loch Kinord |
Easy |
7.9 km |
46:18 |
5:53 |
|
| 11/6/2016 |
Run |
Loch Kinord |
Easy |
10.1 km |
59:54 |
5:58 |
|
| 10/16/2016 |
Run |
Loch Kinord |
Race |
9.9 km |
50:02 |
5:04 |
|
| 8/25/2016 |
Run |
Loch Kinord |
Easy |
10.1 km |
57:18 |
5:42 |
|
| 8/10/2016 |
Run |
Loch Kinord |
Easy |
10.1 km |
58:24 |
5:49 |
|
| 7/23/2016 |
Run |
Loch Kinord |
Easy |
9.9 km |
55:48 |
5:39 |
|
| 6/5/2016 |
Run |
Loch Kinord |
Easy |
10.0 km |
57:10 |
5:42 |
|
| 6/2/2016 |
Run |
Loch Kinord |
Easy |
10.0 km |
55:46 |
5:35 |
|
| 5/29/2016 |
Run |
Loch Kinord |
Easy |
10.1 km |
1:07:47 |
6:43 |
|
| 5/15/2016 |
Run |
Loch Kinord |
Easy |
9.1 km |
49:46 |
5:29 |
|
| 5/5/2016 |
Run |
Loch Kinord |
Easy |
10.0 km |
55:19 |
5:31 |
|
| 3/4/2016 |
Run |
Loch Kinord |
Easy |
10.0 km |
54:29 |
5:26 |
|
| 11/15/2015 |
Run |
Loch Kinord |
Tempo |
14.1 km |
1:25:54 |
6:06 |
|
| 11/5/2015 |
Run |
Loch Kinord |
Tempo |
10.1 km |
1:00:19 |
5:59 |
|
| 10/24/2015 |
Run |
Loch Kinord |
Race |
9.9 km |
49:15 |
5:00 |
|
| 10/24/2015 |
Run |
Loch Kinord |
Race |
9.9 km |
49:15 |
5:00 |
|
| 10/10/2015 |
Run |
Loch Kinord |
Easy |
10.1 km |
1:04:06 |
6:20 |
|
| 9/17/2015 |
Run |
Loch Kinord |
Easy |
14.3 km |
1:29:39 |
6:18 |
|
| 9/3/2015 |
Run |
Loch Kinord |
Easy |
14.2 km |
1:29:25 |
6:18 |
|
|