| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/14/2014 |
Run |
Scolty-Shooting Greens |
Easy |
13.6 km |
1:21:37 |
6:00 |
 |
| 5/21/2014 |
Run |
Scolty-Shooting Greens |
Long |
14.5 km |
1:25:30 |
5:54 |
|
| 3/31/2014 |
Run |
Scolty-Shooting Greens |
Hill |
15.1 km |
1:32:49 |
6:11 |
|
| 3/17/2014 |
Run |
Scolty-Shooting Greens |
Tempo |
13.6 km |
1:10:07 |
5:11 |
|
| 12/7/2013 |
Run |
Scolty-Shooting Greens |
Hill |
11.5 km |
1:17:45 |
6:46 |
|
| 11/14/2013 |
Run |
Scolty-Shooting Greens |
Hill |
14.2 km |
1:35:23 |
6:45 |
|
| 11/10/2013 |
Run |
Scolty-Shooting Greens |
Hill |
13.8 km |
1:37:02 |
7:04 |
|
| 11/6/2013 |
Run |
Scolty-Shooting Greens |
Easy |
13.6 km |
1:23:24 |
6:09 |
|
| 10/31/2013 |
Run |
Scolty-Shooting Greens |
Tempo |
13.6 km |
1:10:49 |
5:14 |
|
| 10/20/2013 |
Run |
Scolty-Shooting Greens |
Long |
17.7 km |
2:01:49 |
6:54 |
|
| 10/13/2013 |
Run |
Scolty-Shooting Greens |
Hill |
17.7 km |
1:54:23 |
6:28 |
|
| 9/19/2013 |
Run |
Scolty-Shooting Greens |
Tempo |
13.7 km |
1:08:02 |
4:58 |
|
| 7/13/2013 |
Run |
Scolty-Shooting Greens |
Long |
15.9 km |
1:40:25 |
6:19 |
|
| 7/2/2013 |
Run |
Scolty-Shooting Greens |
Tempo |
13.7 km |
1:15:33 |
5:31 |
|
| 6/4/2013 |
Run |
Scolty-Shooting Greens |
Hill |
12.3 km |
1:17:04 |
6:15 |
|
| 4/18/2013 |
Run |
Scolty-Shooting Greens |
Easy |
13.6 km |
1:19:36 |
5:51 |
|
| 4/14/2013 |
Run |
Scolty-Shooting Greens |
Easy |
13.7 km |
1:23:42 |
6:08 |
|
| 4/11/2013 |
Run |
Scolty-Shooting Greens |
Tempo |
13.6 km |
1:17:25 |
5:42 |
|
| 12/26/2012 |
Run |
Scolty-Shooting Greens |
Hill |
11.4 km |
1:09:52 |
6:08 |
|
| 8/18/2012 |
Run |
Scolty-Shooting Greens |
Long |
13.6 km |
1:14:14 |
5:29 |
|
| 8/2/2012 |
Run |
Scolty-Shooting Greens |
Easy |
11.2 km |
1:07:18 |
6:01 |
|
| 7/21/2012 |
Run |
Scolty-Shooting Greens |
Easy |
11.1 km |
1:03:36 |
5:44 |
|
| 7/15/2012 |
Run |
Scolty-Shooting Greens |
Easy |
10.9 km |
1:14:29 |
6:50 |
|
| 6/10/2012 |
Run |
Scolty-Shooting Greens |
Tempo |
11.6 km |
1:04:24 |
5:35 |
|
| 5/23/2012 |
Run |
Scolty-Shooting Greens |
Easy |
11.4 km |
1:10:17 |
6:10 |
|
| 3/18/2012 |
Run |
Scolty-Shooting Greens |
Easy |
13.6 km |
1:15:34 |
5:35 |
|
| 3/10/2012 |
Run |
Scolty-Shooting Greens |
Easy |
13.6 km |
1:19:31 |
5:52 |
|
| 2/26/2012 |
Run |
Scolty-Shooting Greens |
Easy |
13.6 km |
1:16:14 |
5:36 |
|
| 9/22/2011 |
Run |
Scolty-Shooting Greens |
Long |
15.3 km |
1:30:56 |
5:57 |
|
| 9/10/2011 |
Run |
Scolty-Shooting Greens |
Long |
13.7 km |
1:16:24 |
5:35 |
|
| 8/21/2011 |
Run |
Scolty-Shooting Greens |
Easy |
13.5 km |
1:13:03 |
5:26 |
|
| 8/20/2011 |
Run |
Scolty-Shooting Greens |
Easy |
13.5 km |
1:10:59 |
5:15 |
|
| 8/17/2011 |
Run |
Scolty-Shooting Greens |
Tempo |
13.5 km |
1:07:55 |
5:03 |
|
| 7/19/2011 |
Run |
Scolty-Shooting Greens |
Long |
13.6 km |
1:09:39 |
5:08 |
|
| 6/26/2011 |
Run |
Scolty-Shooting Greens |
Easy |
13.6 km |
1:14:45 |
5:32 |
|
| 4/9/2011 |
Run |
Scolty-Shooting Greens |
Tempo |
13.6 km |
1:10:41 |
5:13 |
|
| 3/27/2011 |
Run |
Scolty-Shooting Greens |
Tempo |
13.4 km |
1:05:46 |
4:54 |
|
| 3/19/2011 |
Run |
Scolty-Shooting Greens |
Tempo |
13.6 km |
1:09:08 |
5:06 |
|
| 3/12/2011 |
Run |
Scolty-Shooting Greens |
Easy |
12.1 km |
1:19:53 |
6:38 |
|
| 2/15/2011 |
Run |
Scolty-Shooting Greens |
Tempo |
13.8 km |
1:11:27 |
5:12 |
|
| 1/30/2011 |
Run |
Scolty-Shooting Greens |
Easy |
13.5 km |
1:16:43 |
5:41 |
|
| 1/16/2011 |
Run |
Scolty-Shooting Greens |
Tempo |
13.6 km |
1:25:24 |
6:18 |
|
|