Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
4/14/2014 |
Run |
Scolty Tower Reps |
Hill |
9.7 km |
1:06:13 |
6:52 |
|
4/2/2014 |
Run |
Scolty Tower Reps |
Hill |
7.5 km |
54:08 |
7:14 |
|
3/26/2014 |
Run |
Scolty Tower Reps |
Hill |
9.7 km |
1:10:56 |
7:17 |
|
3/19/2014 |
Run |
Scolty Tower Reps |
Hill |
7.8 km |
54:44 |
7:01 |
|
9/17/2013 |
Run |
Scolty Tower Reps |
Hill |
9.8 km |
1:07:49 |
6:56 |
|
9/10/2013 |
Run |
Scolty Tower Reps |
Hill |
11.3 km |
1:26:52 |
7:40 |
|
8/30/2013 |
Run |
Scolty Tower Reps |
Hill |
10.9 km |
1:19:23 |
7:16 |
|
8/17/2013 |
Run |
Scolty Tower Reps |
Hill |
10.6 km |
1:15:08 |
7:05 |
|
8/11/2013 |
Run |
Scolty Tower Reps |
Hill |
9.8 km |
1:13:44 |
7:31 |
|
4/16/2013 |
Run |
Scolty Tower Reps |
Hill |
7.9 km |
59:03 |
7:32 |
|
4/9/2013 |
Run |
Scolty Tower Reps |
Hill |
7.9 km |
59:32 |
7:30 |
|
9/6/2012 |
Run |
Scolty Tower Reps |
Hill |
7.3 km |
53:22 |
7:19 |
|
9/21/2011 |
Run |
Scolty Tower Reps |
Hill |
7.8 km |
54:57 |
7:02 |
|
9/14/2011 |
Run |
Scolty Tower Reps |
Hill |
7.8 km |
54:24 |
6:58 |
|
9/3/2011 |
Run |
Scolty Tower Reps |
Hill |
7.8 km |
55:00 |
7:04 |
|
4/6/2011 |
Run |
Scolty Tower Reps |
Hill |
7.8 km |
54:06 |
6:58 |
|
3/30/2011 |
Run |
Scolty Tower Reps |
Hill |
7.8 km |
54:55 |
7:03 |
|
3/9/2011 |
Run |
Scolty Tower Reps |
Hill |
7.8 km |
56:15 |
7:15 |
|
3/2/2011 |
Run |
Scolty Tower Reps |
Hill |
7.9 km |
59:18 |
7:31 |
|
|