| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/30/2014 |
Run |
Craig Lash |
Hill |
13.1 km |
2:02:11 |
9:22 |
 |
| 6/7/2014 |
Run |
Tarland - Pressendye |
Hill |
20.2 km |
2:35:45 |
7:42 |
|
| 5/24/2014 |
Run |
Cublean Hill |
Hill |
12.8 km |
2:04:49 |
9:48 |
|
| 5/17/2014 |
Run |
Peter Hill |
Hill |
13.1 km |
2:13:32 |
10:13 |
|
| 2/22/2014 |
Run |
Tarland - Pressendye |
Long |
35.5 km |
4:54:36 |
8:19 |
|
| 1/19/2014 |
Run |
Hill of Fayre |
Hill |
12.0 km |
1:35:56 |
8:02 |
|
| 1/11/2014 |
Run |
Kerloch |
Long |
43.0 km |
5:35:34 |
7:49 |
|
| 1/8/2014 |
Run |
Banchory - Crathes |
Easy |
13.7 km |
1:22:32 |
6:01 |
|
| 1/4/2014 |
Run |
Never Again |
Long |
41.0 km |
5:56:45 |
8:42 |
|
| 1/1/2014 |
Run |
Kerloch |
Hill |
18.7 km |
2:23:48 |
7:41 |
|
| 12/29/2013 |
Run |
Fetteresso |
Long |
34.6 km |
3:58:25 |
6:54 |
|
| 12/22/2013 |
Run |
Fetteresso |
Long |
28.4 km |
3:27:33 |
7:19 |
|
| 12/12/2013 |
Run |
Banchory - Crathes |
Long |
15.2 km |
1:29:46 |
5:55 |
|
| 12/7/2013 |
Run |
Scolty-Shooting Greens |
Hill |
11.5 km |
1:17:45 |
6:46 |
|
| 12/6/2013 |
Run |
Banchory - Crathes |
Easy |
11.2 km |
1:03:27 |
5:40 |
|
| 11/9/2013 |
Run |
Tarland - Pressendye |
Hill |
20.9 km |
2:39:11 |
7:37 |
|
| 11/2/2013 |
Run |
Correen Hills |
Hill |
17.8 km |
2:01:58 |
6:51 |
|
| 10/30/2013 |
Run |
Scolty Tower |
Hill |
12.5 km |
1:14:59 |
6:01 |
|
| 9/14/2013 |
Run |
Clachnaben Race |
Hill |
14.7 km |
2:02:50 |
8:21 |
|
| 8/15/2013 |
Run |
Banchory - Crathes |
Tempo |
11.1 km |
56:57 |
5:09 |
|
| 8/13/2013 |
Run |
Scolty Woods |
Hill |
7.5 km |
55:57 |
7:26 |
|
| 8/11/2013 |
Run |
Scolty Tower Reps |
Hill |
9.8 km |
1:13:44 |
7:31 |
|
| 7/28/2013 |
Run |
Potarch to Home |
Long |
15.4 km |
1:32:31 |
6:01 |
|
| 7/2/2013 |
Run |
Scolty-Shooting Greens |
Tempo |
13.7 km |
1:15:33 |
5:31 |
|
| 4/7/2013 |
Run |
Banchory |
Easy |
10.1 km |
59:44 |
5:57 |
|
| 3/30/2013 |
Run |
AA Road Box |
Hill |
7.2 km |
47:22 |
6:37 |
|
| 12/31/2012 |
Run |
Fetteresso |
Hill |
16.1 km |
2:23:06 |
8:52 |
|
| 12/29/2012 |
Run |
Bennachie |
Hill |
18.0 km |
3:05:40 |
10:19 |
|
| 12/22/2012 |
Run |
Potarch to Home |
Long |
13.0 km |
1:32:28 |
7:07 |
|
| 12/15/2012 |
Run |
Hill of Fayre |
Hill |
11.7 km |
1:41:43 |
8:41 |
|
| 12/1/2012 |
Run |
Peter Hill |
Hill |
12.3 km |
2:11:47 |
10:46 |
|
| 11/24/2012 |
Run |
Clachnaben Race |
Hill |
14.6 km |
2:02:05 |
8:21 |
|
| 11/11/2012 |
Run |
Fetteresso - Loop 1 |
Easy |
10.6 km |
1:02:25 |
5:54 |
|
| 11/10/2012 |
Run |
Scolty Woods |
Easy |
5.0 km |
34:57 |
7:02 |
|
| 11/10/2012 |
Run |
Tarland - Pressendye |
Hill |
20.3 km |
2:15:24 |
6:42 |
|
| 11/3/2012 |
Run |
Potarch to Home |
Hill |
15.7 km |
1:41:19 |
6:27 |
|
| 11/1/2012 |
Run |
Scolty Tower |
Hill |
12.5 km |
1:14:56 |
6:00 |
|
| 10/27/2012 |
Run |
Correen Hills |
Hill |
17.7 km |
2:29:05 |
8:27 |
|
| 10/25/2012 |
Run |
Scolty Tower |
Hill |
12.5 km |
1:15:43 |
6:05 |
|
| 9/22/2012 |
Run |
Two Breweries |
Race |
30.8 km |
5:00:59 |
9:47 |
|
| 9/16/2012 |
Run |
Scolty Woods |
Hill |
11.4 km |
1:07:38 |
5:56 |
|
| 9/15/2012 |
Run |
Scolty Woods |
Easy |
10.3 km |
1:10:34 |
6:50 |
|
| 9/15/2012 |
Run |
Fetteresso - Loop 1 |
Easy |
10.3 km |
55:49 |
5:25 |
|
| 9/2/2012 |
Run |
Fetteresso |
Long |
12.4 km |
1:12:19 |
5:52 |
|
| 8/18/2012 |
Run |
Scolty-Shooting Greens |
Long |
13.6 km |
1:14:14 |
5:29 |
|
| 8/1/2012 |
Run |
Scolty Forest Reps |
Interval |
9.4 km |
56:40 |
6:01 |
|
| 7/21/2012 |
Run |
Scolty-Shooting Greens |
Easy |
11.1 km |
1:03:36 |
5:44 |
|
|