| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/9/2014 |
Run |
Morven |
Default |
12.7 km |
1:51:25 |
8:46 |
 |
| 8/6/2014 |
Run |
Corblelack |
Easy |
9.4 km |
51:05 |
5:28 |
|
| 8/2/2014 |
Run |
Corblelack |
Easy |
9.6 km |
55:30 |
5:48 |
|
| 8/2/2014 |
Run |
Corblelack |
Default |
9.6 km |
55:30 |
5:48 |
|
| 7/19/2014 |
Run |
Correen Hills |
Hill |
18.0 km |
2:26:47 |
8:10 |
|
| 7/14/2014 |
Run |
Scolty-Shooting Greens |
Easy |
13.6 km |
1:21:37 |
6:00 |
|
| 7/8/2014 |
Run |
Aboyne |
Easy |
7.3 km |
43:15 |
5:57 |
|
| 6/24/2014 |
Run |
Corblelack |
Easy |
7.0 km |
40:18 |
5:44 |
|
| 6/16/2014 |
Run |
Corblelack |
Default |
11.9 km |
1:23:22 |
7:00 |
|
| 4/14/2014 |
Run |
Scolty Tower Reps |
Hill |
9.7 km |
1:06:13 |
6:52 |
|
| 4/12/2014 |
Run |
Clachnaben |
Hill |
14.4 km |
2:34:32 |
10:44 |
|
| 3/20/2014 |
Run |
Cademuir |
Easy |
12.1 km |
1:22:59 |
6:51 |
|
| 3/19/2014 |
Run |
Scolty Tower Reps |
Hill |
7.8 km |
54:44 |
7:01 |
|
| 2/16/2014 |
Run |
Fetteresso |
Long |
43.1 km |
5:18:39 |
7:24 |
|
| 2/15/2014 |
Run |
Banchory - Crathes |
Tempo |
15.2 km |
1:24:46 |
5:36 |
|
| 2/12/2014 |
Run |
Banchory - Crathes |
Tempo |
11.2 km |
1:00:56 |
5:28 |
|
| 2/11/2014 |
Run |
Scolty Forest Reps |
Hill |
11.1 km |
1:09:03 |
6:14 |
|
| 2/8/2014 |
Run |
Banchory - Crathes |
Tempo |
15.2 km |
1:22:48 |
5:27 |
|
| 2/6/2014 |
Run |
Scolty Tower |
Hill |
12.6 km |
1:18:16 |
6:14 |
|
| 2/4/2014 |
Run |
Scolty Forest Reps |
Interval |
11.2 km |
1:09:58 |
6:16 |
|
| 2/1/2014 |
Run |
Clachnaben |
Hill |
16.2 km |
2:27:47 |
9:08 |
|
| 1/28/2014 |
Run |
Scolty Forest Reps |
Hill |
11.5 km |
1:11:29 |
6:13 |
|
| 1/23/2014 |
Run |
Scolty Tower |
Hill |
12.7 km |
1:22:03 |
6:29 |
|
| 1/16/2014 |
Run |
Scolty Tower |
Easy |
12.6 km |
1:24:31 |
6:43 |
|
| 1/15/2014 |
Run |
Banchory - Crathes |
Easy |
15.2 km |
1:31:01 |
6:00 |
|
| 1/14/2014 |
Run |
Scolty Forest Reps |
Hill |
11.3 km |
1:12:00 |
6:24 |
|
| 12/26/2013 |
Run |
Glentress |
Long |
23.6 km |
2:56:10 |
7:29 |
|
| 12/21/2013 |
Run |
Scolty Tower |
Hill |
14.9 km |
1:37:08 |
6:31 |
|
| 12/4/2013 |
Run |
Banchory |
Easy |
8.6 km |
51:35 |
6:02 |
|
| 11/13/2013 |
Run |
Scolty Tower |
Easy |
13.3 km |
1:25:22 |
6:27 |
|
| 11/12/2013 |
Run |
Banchory - Crathes |
Easy |
15.2 km |
1:29:28 |
5:53 |
|
| 11/3/2013 |
Run |
Banchory - Crathes |
Easy |
15.2 km |
1:30:57 |
5:59 |
|
| 10/29/2013 |
Run |
Banchory - Crathes |
Easy |
11.6 km |
1:04:14 |
5:34 |
|
| 10/20/2013 |
Run |
Scolty-Shooting Greens |
Long |
17.7 km |
2:01:49 |
6:54 |
|
| 10/5/2013 |
Run |
Fetteresso |
Hill |
15.2 km |
1:38:01 |
6:28 |
|
| 9/28/2013 |
Run |
Two Breweries |
Race |
31.2 km |
4:48:44 |
9:16 |
|
| 9/21/2013 |
Run |
Kerloch |
Hill |
15.2 km |
1:40:57 |
6:40 |
|
| 9/19/2013 |
Run |
Scolty-Shooting Greens |
Tempo |
13.7 km |
1:08:02 |
4:58 |
|
|