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10/18/2012

Date

4:14 PM

Time

6 mi

Distance

46:12.11

Duration

7:42 mi

Pace

Equipment

Brooks Cascadia 7 (Gray/Orange)

Health

Weight180 lb

kilojoules3425

Weather

Temperature60 F

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Splits
Graphs
Map

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Course6 Miles (Lake Loop)

Comments