| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/17/2014 |
Run |
4 Miles (South) |
Default |
4.3 mi |
35:20 |
8:19 |
 |
| 10/15/2013 |
Run |
4 Miles (South) |
Default |
4.2 mi |
32:06 |
7:44 |
|
| 10/8/2013 |
Run |
4 Miles (South) |
Default |
4.2 mi |
32:59 |
7:52 |
|
| 9/24/2013 |
Run |
4 Miles (South) |
Default |
4.2 mi |
31:38 |
7:32 |
|
| 7/9/2013 |
Run |
4 Miles (South) |
Default |
4.2 mi |
32:09 |
7:39 |
|
| 7/4/2013 |
Run |
4 Miles (South) |
Default |
4.2 mi |
32:52 |
7:54 |
|
| 7/2/2013 |
Run |
4 Miles (South) |
Default |
4.2 mi |
31:29 |
7:35 |
|
| 6/30/2013 |
Run |
4 Miles (South) |
Long |
4.2 mi |
32:17 |
7:44 |
|
| 6/25/2013 |
Run |
4 Miles (South) |
Default |
4.2 mi |
32:04 |
7:42 |
|
| 6/18/2013 |
Run |
4 Miles (South) |
Default |
4.2 mi |
31:25 |
7:30 |
|
| 5/20/2013 |
Run |
4 Miles (South) |
Easy |
4.2 mi |
32:19 |
7:44 |
|
| 5/14/2013 |
Run |
4 Miles (South) |
Default |
4.2 mi |
31:16 |
7:28 |
|
| 4/30/2013 |
Run |
4 Miles (South) |
Default |
4.2 mi |
30:02 |
7:07 |
|
| 4/23/2013 |
Run |
4 Miles (South) |
Default |
4.2 mi |
30:28 |
7:20 |
|
| 4/9/2013 |
Run |
4 Miles (South) |
Default |
4.2 mi |
28:56 |
6:57 |
|
| 4/2/2013 |
Run |
4 Miles (South) |
Default |
4.2 mi |
33:29 |
7:58 |
|
| 3/26/2013 |
Run |
4 Miles (South) |
Default |
4.2 mi |
30:45 |
7:22 |
|
| 3/19/2013 |
Run |
4 Miles (South) |
Default |
4.2 mi |
30:19 |
7:16 |
|
| 3/12/2013 |
Run |
4 Miles (South) |
Default |
4.2 mi |
32:16 |
7:45 |
|
| 3/5/2013 |
Run |
4 Miles (South) |
Default |
4.2 mi |
32:36 |
7:48 |
|
| 2/26/2013 |
Run |
4 Miles (South) |
Default |
4.2 mi |
32:45 |
7:51 |
|
| 2/14/2013 |
Run |
4 Miles (South) |
Default |
4.2 mi |
30:08 |
7:13 |
|
| 2/12/2013 |
Run |
4 Miles (South) |
Default |
4.2 mi |
31:40 |
7:37 |
|
| 2/5/2013 |
Run |
4 Miles (South) |
Default |
4.2 mi |
31:18 |
7:32 |
|
| 1/31/2013 |
Run |
4 Miles (South) |
Default |
4.2 mi |
31:39 |
7:37 |
|
| 1/29/2013 |
Run |
4 Miles (South) |
Default |
4.1 mi |
33:24 |
8:04 |
|
|