Workouts

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Date ▼ Activity Course Type Distance Duration Pace   7/15/2015 Run   Default 5.1 mi 44:51 8:52 7/8/2015 Run   Default 5.6 mi 45:33 8:06 7/5/2015 Run 6 Miles (Lake Loop) Default 6.1 mi 54:04 8:56 7/4/2015 Run   Default 6.1 mi 53:46 8:52 7/3/2015 Run   Default 4.0 mi 37:11 9:18 7/1/2015 Run   Default 4.7 mi 36:16 7:47 6/30/2015 Run   Default 10.0 mi 1:26:39 8:40 6/29/2015 Run   Default 10.0 mi 1:27:35 8:46 6/28/2015 Run   Default 10.0 mi 1:29:50 8:59 6/24/2015 Run   Default 4.8 mi 43:41 9:04 6/17/2015 Run   Default 5.3 mi 41:31 7:55 6/12/2015 Run 7 Miles (Lake Loop) Default 7.1 mi 58:40 8:18 6/3/2015 Run   Default 8.2 mi 1:02:38 7:42 6/2/2015 Run   Default 8.1 mi 1:06:23 8:10 5/31/2015 Run   Default 7.1 mi 1:03:39 8:58 5/29/2015 Run   Default 8.1 mi 1:08:17 8:24 5/28/2015 Run 7 Miles (Lake Loop) Default 7.1 mi 58:31 8:16 5/27/2015 Run   Default 6.3 mi 52:27 8:20 5/26/2015 Run 7 Miles (Lake Loop) Default 7.1 mi 58:01 8:12 5/25/2015 Run   Default 14.0 mi 2:07:00 9:04 5/24/2015 Run   Race 10.0 mi 1:29:23 8:57 5/23/2015 Run   Default 10.0 mi 1:28:18 8:50 5/21/2015 Run   Default 4.5 mi 38:59 8:40 5/19/2015 Run   Default 6.0 mi 53:07 8:49 5/17/2015 Run   Default 16.1 mi 2:27:56 9:14 5/16/2015 Run 6 Miles (Lake Loop) Default 6.1 mi 57:14 9:25 5/15/2015 Run   Default 2.0 mi 16:29 8:15 5/14/2015 Run   Default 6.1 mi 49:51 8:12 5/13/2015 Run   Default 6.3 mi 47:29 7:31 5/12/2015 Run   Default 7.1 mi 59:22 8:20 5/9/2015 Run   Race 9.6 mi 1:12:04 7:32 5/9/2015 Run   Race 3.0 mi 20:11 6:48 5/8/2015 Run   Race 4.8 mi 33:28 7:00 5/6/2015 Run   Default 5.9 mi 43:50 7:27 4/25/2015 Run   Default 7.0 mi 56:37 8:06 4/22/2015 Run   Default 0.2 mi 1:39 8:15 4/21/2015 Run   Default 8.1 mi 1:05:03 8:00 4/18/2015 Run   Default 8.1 mi 1:07:17 8:16 4/16/2015 Run   Default 7.1 mi 57:23 8:07 4/15/2015 Run   Default 14.0 mi 1:58:21 8:27 4/14/2015 Run 7 Miles (Lake Loop) Default 7.1 mi 56:22 7:57