Workouts


Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
4/30/2014 Run   Default 12.3 mi 1:35:21 7:46
5/2/2014 Run   Default 8.2 mi 1:07:29 8:17
5/3/2014 Run   Long 20.2 mi 2:57:32 8:49
5/4/2014 Run   Long 20.2 mi 2:49:38 8:25
5/6/2014 Run
6 Miles (Lake Loop)
Default 6.1 mi 51:15 8:25
5/7/2014 Run   Default 5.8 mi 41:12 7:10
5/9/2014 Run   Default 8.2 mi 1:09:27 8:29
5/10/2014 Run   Long 10.1 mi 1:23:11 8:15
5/11/2014 Run   Easy 8.2 mi 1:07:50 8:16
5/14/2014 Run   Default 5.0 mi 34:17 6:51
5/17/2014 Run   Default 10.1 mi 1:28:02 8:43
5/18/2014 Run   Default 5.0 mi 45:56 9:11
5/19/2014 Run   Easy 4.1 mi 33:06 8:08
5/20/2014 Run   Easy 3.1 mi 24:36 8:00
5/21/2014 Run   Easy 2.1 mi 17:50 8:37