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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration ▲
Pace
1/12/2014
Run
Default
0.2 mi
1:44
9:36
1/26/2014
Run
Easy
0.8 mi
8:09
10:53
1/5/2014
Run
Easy
0.9 mi
9:22
10:11
1/5/2014
Run
Easy
1.1 mi
10:21
9:25
1/19/2014
Run
Easy
1.4 mi
13:08
9:20
1/12/2014
Run
Default
1.8 mi
17:31
9:32
4/26/2014
Run
Long
2.1 mi
17:33
8:34
5/21/2014
Run
Easy
2.1 mi
17:50
8:37
1/12/2014
Run
Race
3.2 mi
21:39
6:50
5/20/2014
Run
Easy
3.1 mi
24:36
8:00
1/19/2014
Run
Race
4.1 mi
28:04
6:47
1/26/2014
Run
Race
4.7 mi
32:20
6:52
5/19/2014
Run
Easy
4.1 mi
33:06
8:08
1/5/2014
Run
Race
4.9 mi
34:13
7:04
5/14/2014
Run
Default
5.0 mi
34:17
6:51
4/25/2014
Run
Default
4.1 mi
34:40
8:33
1/6/2014
Run
Default
5.0 mi
40:17
8:02
5/7/2014
Run
Default
5.8 mi
41:12
7:10
1/27/2014
Run
Default
5.1 mi
41:13
8:06
1/30/2014
Run
Default
5.4 mi
42:18
7:49
4/23/2014
Run
Default
5.1 mi
42:28
8:18
4/24/2014
Run
Default
5.1 mi
43:29
8:34
1/25/2014
Run
Long
5.4 mi
43:43
8:05
1/23/2014
Run
Default
5.2 mi
43:49
8:31
1/24/2014
Run
Default
5.1 mi
43:54
8:33
1/2/2014
Run
Default
5.0 mi
44:28
8:50
1/28/2014
Run
Default
5.2 mi
44:39
8:40
1/16/2014
Run
Default
5.4 mi
44:40
8:16
3/18/2014
Run
Default
5.4 mi
44:43
8:19
2/11/2014
Run
Default
5.4 mi
44:45
8:18
3/11/2014
Run
Default
5.3 mi
45:21
8:32
2/4/2014
Run
Default
5.4 mi
45:30
8:25
1/20/2014
Run
Default
5.4 mi
45:33
8:27
3/25/2014
Run
Default
5.4 mi
45:34
8:26
1/7/2014
Run
Default
5.3 mi
45:42
8:36
2/24/2014
Run
Default
5.4 mi
45:44
8:31
1/10/2014
Run
Default
5.4 mi
45:48
8:34
3/4/2014
Run
Default
5.4 mi
45:53
8:35
5/18/2014
Run
Default
5.0 mi
45:56
9:11
1/14/2014
Run
Default
5.4 mi
46:45
8:41
1/31/2014
Run
Default
5.4 mi
46:52
8:38
1/13/2014
Run
Default
5.4 mi
47:02
8:42
1/3/2014
Run
Default
5.3 mi
48:19
9:12
1/9/2014
Run
Default
5.4 mi
49:04
9:06
1/21/2014
Run
Default
5.2 mi
49:23
9:27
4/8/2014
Run
6 Miles (Lake Loop)
Default
6.1 mi
49:49
8:14
4/1/2014
Run
Default
6.2 mi
50:15
8:08
2/21/2014
Run
Default
6.1 mi
50:56
8:26
4/15/2014
Run
6 Miles (Lake Loop)
Default
6.1 mi
51:06
8:24
5/6/2014
Run
6 Miles (Lake Loop)
Default
6.1 mi
51:15
8:25
2/20/2014
Run
Default
6.0 mi
51:32
8:33
3/5/2014
Run
Default
6.1 mi
51:40
8:30
1/15/2014
Run
6 Miles (Lake Loop)
Default
6.1 mi
51:51
8:31
1/29/2014
Run
6 Miles (Hanlons)
Default
6.1 mi
52:22
8:39
1/17/2014
Run
6 Miles (Lake Loop)
Default
6.1 mi
52:32
8:36
1/8/2014
Run
6 Miles (Lake Loop)
Default
6.1 mi
53:31
8:46
2/5/2014
Run
6 Miles (Hanlons)
Default
6.1 mi
54:05
8:50
4/28/2014
Run
Default
5.4 mi
54:55
10:11
4/17/2014
Run
Default
7.1 mi
59:03
8:18
4/3/2014
Run
Default
7.2 mi
59:12
8:17
4/10/2014
Run
Default
7.2 mi
59:18
8:18
3/21/2014
Run
Default
7.1 mi
59:25
8:20
2/6/2014
Run
7 Miles (Lake Loop)
Default
7.1 mi
59:26
8:21
3/28/2014
Run
Default
7.1 mi
59:28
8:23
3/27/2014
Run
Default
7.2 mi
59:38
8:21
2/14/2014
Run
Default
7.1 mi
59:52
8:24
2/27/2014
Run
Default
7.2 mi
1:00:02
8:24
3/14/2014
Run
Default
7.1 mi
1:00:15
8:28
3/7/2014
Run
Default
7.1 mi
1:00:57
8:33
4/29/2014
Run
Default
8.1 mi
1:03:46
7:51
3/30/2014
Run
Easy
7.5 mi
1:04:24
8:33
5/2/2014
Run
Default
8.2 mi
1:07:29
8:17
5/11/2014
Run
Easy
8.2 mi
1:07:50
8:16
5/9/2014
Run
Default
8.2 mi
1:09:27
8:29
2/2/2014
Run
Long
10.0 mi
1:15:06
7:30
2/12/2014
Run
Default
9.4 mi
1:15:13
8:02
2/15/2014
Run
Long
10.1 mi
1:20:33
8:01
5/10/2014
Run
Long
10.1 mi
1:23:11
8:15
4/20/2014
Run
Easy
10.0 mi
1:23:39
8:20
2/9/2014
Run
Long
10.0 mi
1:23:57
8:23
1/4/2014
Run
Long
9.0 mi
1:24:45
9:24
1/1/2014
Run
Default
10.1 mi
1:25:12
8:28
3/2/2014
Run
Long
10.0 mi
1:26:46
8:39
2/17/2014
Run
Default
10.1 mi
1:27:48
8:42
5/17/2014
Run
Default
10.1 mi
1:28:02
8:43
1/22/2014
Run
Default
9.6 mi
1:32:49
9:43
3/8/2014
Run
Long
11.1 mi
1:32:56
8:22
3/9/2014
Run
Easy
11.1 mi
1:33:43
8:27
2/23/2014
Run
Race
13.3 mi
1:34:48
7:08
4/30/2014
Run
Default
12.3 mi
1:35:21
7:46
2/19/2014
Run
Default
12.2 mi
1:36:23
7:53
4/2/2014
Run
Default
12.2 mi
1:36:25
7:54
4/16/2014
Run
Default
12.3 mi
1:36:44
7:53
2/26/2014
Run
Default
12.3 mi
1:37:25
7:58
4/9/2014
Run
Default
12.2 mi
1:37:44
8:00
3/19/2014
Run
Default
12.3 mi
1:39:22
8:06
3/12/2014
Run
Default
12.6 mi
1:43:12
8:14
3/23/2014
Run
Long
14.2 mi
1:58:46
8:22
3/29/2014
Run
Long
14.3 mi
1:59:13
8:21
3/16/2014
Run
Long
14.2 mi
2:03:57
8:43
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