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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration
Pace ▲
1/19/2014
Run
Race
4.1 mi
28:04
6:47
1/12/2014
Run
Race
3.2 mi
21:39
6:50
5/14/2014
Run
Default
5.0 mi
34:17
6:51
1/26/2014
Run
Race
4.7 mi
32:20
6:52
1/5/2014
Run
Race
4.9 mi
34:13
7:04
2/23/2014
Run
Race
13.3 mi
1:34:48
7:08
5/7/2014
Run
Default
5.8 mi
41:12
7:10
2/2/2014
Run
Long
10.0 mi
1:15:06
7:30
4/30/2014
Run
Default
12.3 mi
1:35:21
7:46
1/30/2014
Run
Default
5.4 mi
42:18
7:49
4/29/2014
Run
Default
8.1 mi
1:03:46
7:51
2/19/2014
Run
Default
12.2 mi
1:36:23
7:53
4/16/2014
Run
Default
12.3 mi
1:36:44
7:53
4/2/2014
Run
Default
12.2 mi
1:36:25
7:54
2/26/2014
Run
Default
12.3 mi
1:37:25
7:58
4/9/2014
Run
Default
12.2 mi
1:37:44
8:00
5/20/2014
Run
Easy
3.1 mi
24:36
8:00
2/15/2014
Run
Long
10.1 mi
1:20:33
8:01
1/6/2014
Run
Default
5.0 mi
40:17
8:02
2/12/2014
Run
Default
9.4 mi
1:15:13
8:02
1/25/2014
Run
Long
5.4 mi
43:43
8:05
3/19/2014
Run
Default
12.3 mi
1:39:22
8:06
1/27/2014
Run
Default
5.1 mi
41:13
8:06
4/1/2014
Run
Default
6.2 mi
50:15
8:08
5/19/2014
Run
Easy
4.1 mi
33:06
8:08
4/8/2014
Run
6 Miles (Lake Loop)
Default
6.1 mi
49:49
8:14
3/12/2014
Run
Default
12.6 mi
1:43:12
8:14
5/10/2014
Run
Long
10.1 mi
1:23:11
8:15
5/11/2014
Run
Easy
8.2 mi
1:07:50
8:16
1/16/2014
Run
Default
5.4 mi
44:40
8:16
4/3/2014
Run
Default
7.2 mi
59:12
8:17
5/2/2014
Run
Default
8.2 mi
1:07:29
8:17
2/11/2014
Run
Default
5.4 mi
44:45
8:18
4/17/2014
Run
Default
7.1 mi
59:03
8:18
4/10/2014
Run
Default
7.2 mi
59:18
8:18
4/23/2014
Run
Default
5.1 mi
42:28
8:18
3/18/2014
Run
Default
5.4 mi
44:43
8:19
3/21/2014
Run
Default
7.1 mi
59:25
8:20
4/20/2014
Run
Easy
10.0 mi
1:23:39
8:20
3/27/2014
Run
Default
7.2 mi
59:38
8:21
2/6/2014
Run
7 Miles (Lake Loop)
Default
7.1 mi
59:26
8:21
3/29/2014
Run
Long
14.3 mi
1:59:13
8:21
3/23/2014
Run
Long
14.2 mi
1:58:46
8:22
3/8/2014
Run
Long
11.1 mi
1:32:56
8:22
2/9/2014
Run
Long
10.0 mi
1:23:57
8:23
3/28/2014
Run
Default
7.1 mi
59:28
8:23
4/6/2014
Run
Long
16.2 mi
2:15:56
8:24
4/19/2014
Run
Long
20.1 mi
2:48:57
8:24
4/15/2014
Run
6 Miles (Lake Loop)
Default
6.1 mi
51:06
8:24
2/14/2014
Run
Default
7.1 mi
59:52
8:24
2/27/2014
Run
Default
7.2 mi
1:00:02
8:24
5/4/2014
Run
Long
20.2 mi
2:49:38
8:25
2/4/2014
Run
Default
5.4 mi
45:30
8:25
5/6/2014
Run
6 Miles (Lake Loop)
Default
6.1 mi
51:15
8:25
2/21/2014
Run
Default
6.1 mi
50:56
8:26
3/25/2014
Run
Default
5.4 mi
45:34
8:26
1/20/2014
Run
Default
5.4 mi
45:33
8:27
3/9/2014
Run
Easy
11.1 mi
1:33:43
8:27
3/14/2014
Run
Default
7.1 mi
1:00:15
8:28
1/1/2014
Run
Default
10.1 mi
1:25:12
8:28
4/13/2014
Run
Long
20.2 mi
2:51:06
8:29
5/9/2014
Run
Default
8.2 mi
1:09:27
8:29
3/5/2014
Run
Default
6.1 mi
51:40
8:30
1/15/2014
Run
6 Miles (Lake Loop)
Default
6.1 mi
51:51
8:31
2/24/2014
Run
Default
5.4 mi
45:44
8:31
1/23/2014
Run
Default
5.2 mi
43:49
8:31
3/11/2014
Run
Default
5.3 mi
45:21
8:32
4/25/2014
Run
Default
4.1 mi
34:40
8:33
1/24/2014
Run
Default
5.1 mi
43:54
8:33
3/30/2014
Run
Easy
7.5 mi
1:04:24
8:33
2/20/2014
Run
Default
6.0 mi
51:32
8:33
3/7/2014
Run
Default
7.1 mi
1:00:57
8:33
1/11/2014
Run
Long
16.2 mi
2:18:50
8:33
1/10/2014
Run
Default
5.4 mi
45:48
8:34
4/24/2014
Run
Default
5.1 mi
43:29
8:34
4/26/2014
Run
Long
2.1 mi
17:33
8:34
4/5/2014
Run
Long
20.2 mi
2:53:01
8:35
3/4/2014
Run
Default
5.4 mi
45:53
8:35
1/7/2014
Run
Default
5.3 mi
45:42
8:36
1/17/2014
Run
6 Miles (Lake Loop)
Default
6.1 mi
52:32
8:36
3/15/2014
Run
Long
20.1 mi
2:52:55
8:37
4/12/2014
Run
Long
20.2 mi
2:53:26
8:37
3/22/2014
Run
Long
20.2 mi
2:54:05
8:37
5/21/2014
Run
Easy
2.1 mi
17:50
8:37
2/8/2014
Run
Long
20.2 mi
2:54:10
8:38
1/31/2014
Run
Default
5.4 mi
46:52
8:38
1/29/2014
Run
6 Miles (Hanlons)
Default
6.1 mi
52:22
8:39
3/2/2014
Run
Long
10.0 mi
1:26:46
8:39
1/28/2014
Run
Default
5.2 mi
44:39
8:40
1/14/2014
Run
Default
5.4 mi
46:45
8:41
2/17/2014
Run
Default
10.1 mi
1:27:48
8:42
1/13/2014
Run
Default
5.4 mi
47:02
8:42
3/16/2014
Run
Long
14.2 mi
2:03:57
8:43
5/17/2014
Run
Default
10.1 mi
1:28:02
8:43
1/8/2014
Run
6 Miles (Lake Loop)
Default
6.1 mi
53:31
8:46
2/22/2014
Run
Long
20.1 mi
2:56:51
8:48
5/3/2014
Run
Long
20.2 mi
2:57:32
8:49
2/1/2014
Run
Long
20.3 mi
2:59:08
8:49
2/5/2014
Run
6 Miles (Hanlons)
Default
6.1 mi
54:05
8:50
1/2/2014
Run
Default
5.0 mi
44:28
8:50
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