12/12/2012
2 mi
16:46
8:19 mi
Saucony Grid Lightspeed
It's taking me quite a while to get into these early AM runs. Pace will continue to seem really slow for them until I start adding distance.
What time are you running neighbor?
12/12/2012 at 8:30 PM
Tonight I'm going to head out around 6ish. It will be a mid length recovery run between track yesterday and tomorrow.
If you mean the AM runs (keeping them to 1-3 this week due to the calf injury but hopefully ramping them up soon), I've been trying to make it out the door at ~5:45am and ending up closer to 6:00am. Have you been running early?
12/12/2012 at 8:39 PM
I used to and def would like to do more of it, prob starting in January. I'm relaxing the rest of the year but I'll def keep you in mind.
12/12/2012 at 8:48 PM
Sounds good...you earned that relaxing December with the BQ, congrats!
12/12/2012 at 9:04 PM