4/10/2012
7 mi
52:34
7:32 mi
New Balance 880 (NB880)
Legs feel completely dead...no idea what this means for the Arlington race on Saturday. Still hoping to go sub 15 but not sure if I'll make it even with the down-hill.
U better win that race, i won a few yrs ago, as long as the high school kid who runs a 4:30 mile doesnt show you will be good
4/12/2012 at 4:55 PM
Last year I went into the race with the plan of hanging back for the first mile before making a push to try to win it late. It went exactly the opposite of what I had planned.
I ran alone at 5:20 for the first mile, kind of burnt out over the second and got caught down around town hall...the winner broke away as we crossed Rt60 and I ended up settling for second around 20sec out.
The guy who won it was in his 40s...never seen him before or since...
4/12/2012 at 8:53 PM
U will win, go out at 5:40 then let loose
4/12/2012 at 10:12 PM