Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
6/10/2018 |
Run |
Pine Banks Park |
Easy |
3.5 mi |
26:59 |
7:43 |
|
6/2/2018 |
Run |
Pine Banks Park |
Easy |
3.8 mi |
30:34 |
8:07 |
|
5/29/2018 |
Run |
Pine Banks Park |
Easy |
5.8 mi |
42:39 |
7:22 |
|
5/28/2018 |
Run |
Pine Banks Park |
Easy |
5.8 mi |
44:40 |
7:43 |
|
5/26/2018 |
Run |
Pine Banks Park |
Easy |
4.5 mi |
35:09 |
7:49 |
|
5/25/2018 |
Run |
Pine Banks Park |
Easy |
5.0 mi |
38:37 |
7:44 |
|
5/24/2018 |
Run |
Pine Banks Park |
Easy |
5.8 mi |
43:18 |
7:28 |
|
5/22/2018 |
Run |
Pine Banks Park |
Easy |
5.0 mi |
39:47 |
7:58 |
|
5/19/2018 |
Run |
Pine Banks Park |
Easy |
5.8 mi |
42:00 |
7:19 |
|
5/17/2018 |
Run |
Pine Banks Park |
Easy |
5.5 mi |
42:37 |
7:45 |
|
5/15/2018 |
Run |
Pine Banks Park |
Easy |
4.0 mi |
32:11 |
8:03 |
|
5/14/2018 |
Run |
Pine Banks Park |
Easy |
5.0 mi |
39:56 |
8:00 |
|
5/12/2018 |
Run |
Pine Banks Park |
Easy |
4.0 mi |
32:06 |
8:02 |
|
5/10/2018 |
Run |
Pine Banks Park |
Easy |
4.0 mi |
30:51 |
7:43 |
|
5/6/2018 |
Run |
Pine Banks Park |
Easy |
5.5 mi |
41:15 |
7:30 |
|
5/3/2018 |
Run |
Pine Banks Park |
Easy |
3.8 mi |
28:43 |
7:39 |
|
4/24/2018 |
Run |
Pine Banks Park |
Easy |
5.0 mi |
38:57 |
7:48 |
|
4/23/2018 |
Run |
Pine Banks Park |
Easy |
5.5 mi |
42:11 |
7:41 |
|
4/18/2018 |
Run |
Pine Banks Park |
Easy |
5.5 mi |
42:34 |
7:45 |
|
4/17/2018 |
Run |
Pine Banks Park |
Easy |
5.5 mi |
41:28 |
7:33 |
|
4/16/2018 |
Run |
Pine Banks Park |
Easy |
5.2 mi |
41:03 |
7:53 |
|
4/14/2018 |
Run |
Pine Banks Park |
Easy |
7.3 mi |
56:31 |
7:44 |
|
4/2/2018 |
Run |
Pine Banks Park |
Easy |
5.5 mi |
42:05 |
7:38 |
|
3/25/2018 |
Run |
Pine Banks Park |
Easy |
6.0 mi |
48:05 |
8:01 |
|
2/4/2018 |
Run |
Pine Banks Park |
Long |
9.1 mi |
1:11:03 |
7:49 |
|
1/28/2018 |
Run |
Pine Banks Park |
Easy |
8.4 mi |
1:04:35 |
7:45 |
|
1/27/2018 |
Run |
Pine Banks Park |
Easy |
6.5 mi |
48:46 |
7:31 |
|
1/21/2018 |
Run |
Pine Banks Park |
Easy |
4.0 mi |
31:26 |
7:52 |
|
10/11/2017 |
Run |
Pine Banks Park |
Easy |
4.0 mi |
28:28 |
7:05 |
|
5/2/2017 |
Run |
Pine Banks Park |
Easy |
4.0 mi |
31:12 |
7:46 |
|
4/29/2017 |
Run |
Pine Banks Park |
Easy |
5.0 mi |
38:47 |
7:46 |
|
12/6/2016 |
Run |
Pine Banks Park |
Easy |
3.5 mi |
28:27 |
8:03 |
|
11/27/2016 |
Run |
Pine Banks Park |
Easy |
4.0 mi |
29:03 |
7:16 |
|
11/26/2016 |
Run |
Pine Banks Park |
Easy |
4.0 mi |
31:00 |
7:43 |
|
8/10/2016 |
Run |
Pine Banks Park |
Easy |
4.2 mi |
30:37 |
7:16 |
|
8/8/2016 |
Run |
Pine Banks Park |
Easy |
4.2 mi |
31:39 |
7:33 |
|
8/7/2016 |
Run |
Pine Banks Park |
Easy |
7.5 mi |
1:01:26 |
8:11 |
|
8/6/2016 |
Run |
Pine Banks Park |
Easy |
6.0 mi |
48:21 |
8:04 |
|
6/28/2016 |
Run |
Pine Banks Park |
Easy |
5.5 mi |
40:22 |
7:20 |
|
6/18/2016 |
Run |
Pine Banks Park |
Easy |
6.2 mi |
48:12 |
7:45 |
|
11/8/2015 |
Run |
Pine Banks Park |
Long |
12.3 mi |
1:37:38 |
7:56 |
|
10/30/2015 |
Run |
Pine Banks Park |
Easy |
5.0 mi |
39:05 |
7:46 |
|
10/18/2015 |
Run |
Pine Banks Park |
Easy |
4.1 mi |
32:12 |
7:49 |
|
8/8/2015 |
Run |
Pine Banks Park |
Easy |
5.0 mi |
39:36 |
7:54 |
|
8/7/2015 |
Run |
Pine Banks Park |
Easy |
6.6 mi |
50:12 |
7:39 |
|
8/3/2015 |
Run |
Pine Banks Park |
Easy |
5.8 mi |
43:08 |
7:26 |
|
7/7/2015 |
Run |
Pine Banks Park |
Easy |
4.5 mi |
33:03 |
7:20 |
|
6/21/2015 |
Run |
Pine Banks Park |
Easy |
7.8 mi |
1:01:37 |
7:55 |
|
6/20/2015 |
Run |
Pine Banks Park |
Easy |
7.7 mi |
58:55 |
7:43 |
|
6/19/2015 |
Run |
Pine Banks Park |
Easy |
8.4 mi |
1:02:21 |
7:29 |
|
6/17/2015 |
Run |
Pine Banks Park |
Easy |
8.3 mi |
1:03:51 |
7:44 |
|
6/12/2015 |
Run |
Pine Banks Park |
Easy |
8.3 mi |
59:43 |
7:11 |
|
6/10/2015 |
Run |
Pine Banks Park |
Easy |
6.1 mi |
44:15 |
7:17 |
|
6/6/2015 |
Run |
Pine Banks Park |
Easy |
7.7 mi |
55:49 |
7:18 |
|
6/5/2015 |
Run |
Pine Banks Park |
Easy |
8.3 mi |
1:00:01 |
7:16 |
|
5/18/2015 |
Run |
Pine Banks Park |
Easy |
7.4 mi |
55:46 |
7:35 |
|
5/16/2015 |
Run |
Pine Banks Park |
Easy |
5.2 mi |
37:49 |
7:21 |
|
4/6/2015 |
Run |
Pine Banks Park |
Easy |
4.8 mi |
36:24 |
7:35 |
|
4/5/2015 |
Run |
Pine Banks Park |
Easy |
8.3 mi |
1:01:47 |
7:28 |
|
3/27/2015 |
Run |
Pine Banks Park |
Easy |
6.3 mi |
47:24 |
7:33 |
|
3/23/2015 |
Run |
Pine Banks Park |
Easy |
6.3 mi |
47:25 |
7:34 |
|
3/22/2015 |
Run |
Pine Banks Park |
Easy |
7.1 mi |
55:38 |
7:53 |
|
3/21/2015 |
Run |
Pine Banks Park |
Easy |
8.5 mi |
1:00:41 |
7:07 |
|
3/19/2015 |
Run |
Pine Banks Park |
Easy |
11.1 mi |
1:19:55 |
7:12 |
|
2/23/2015 |
Run |
Pine Banks Park |
Easy |
9.0 mi |
1:07:32 |
7:33 |
|
2/21/2015 |
Run |
Pine Banks Park |
Easy |
8.5 mi |
1:04:22 |
7:33 |
|
2/18/2015 |
Run |
Pine Banks Park |
Easy |
9.0 mi |
1:07:18 |
7:31 |
|
2/17/2015 |
Run |
Pine Banks Park |
Easy |
6.3 mi |
48:35 |
7:46 |
|
2/16/2015 |
Run |
Pine Banks Park |
Easy |
9.0 mi |
1:10:33 |
7:53 |
|
2/15/2015 |
Run |
Pine Banks Park |
Easy |
7.8 mi |
1:04:34 |
8:15 |
|
2/14/2015 |
Run |
Pine Banks Park |
Easy |
8.5 mi |
1:06:36 |
7:49 |
|
|