| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/17/2018 |
Run |
Dalian, China |
Easy |
5.0 mi |
37:09 |
7:26 |
 |
| 1/16/2018 |
Run |
Dalian, China |
Easy |
6.0 mi |
45:29 |
7:35 |
|
| 1/15/2018 |
Run |
Dalian, China |
Easy |
5.0 mi |
38:34 |
7:43 |
|
| 1/14/2018 |
Run |
Dalian, China |
Easy |
4.5 mi |
33:29 |
7:27 |
|
| 1/13/2018 |
Run |
Dalian, China |
Easy |
4.0 mi |
31:08 |
7:47 |
|
| 1/12/2018 |
Run |
Dalian, China |
Easy |
5.0 mi |
38:16 |
7:40 |
|
| 1/11/2018 |
Run |
Dalian, China |
Easy |
6.0 mi |
45:20 |
7:34 |
|
| 1/10/2018 |
Run |
Dalian, China |
Easy |
5.5 mi |
42:02 |
7:39 |
|
| 1/9/2018 |
Run |
Dalian, China |
Easy |
4.5 mi |
35:11 |
7:50 |
|
| 1/8/2018 |
Run |
Dalian, China |
Easy |
4.0 mi |
30:40 |
7:40 |
|
| 1/7/2018 |
Run |
Dalian, China |
Easy |
5.0 mi |
38:22 |
7:41 |
|
| 1/6/2018 |
Run |
Dalian, China |
Easy |
4.5 mi |
33:29 |
7:27 |
|
| 1/5/2018 |
Run |
Dalian, China |
Easy |
4.0 mi |
31:27 |
7:52 |
|
| 1/4/2018 |
Run |
Dalian, China |
Easy |
3.8 mi |
28:50 |
7:42 |
|
| 1/3/2018 |
Run |
Dalian, China |
Easy |
3.5 mi |
27:21 |
7:49 |
|
| 1/2/2018 |
Run |
Dalian, China |
Easy |
3.3 mi |
24:58 |
7:41 |
|
| 1/1/2018 |
Run |
Dalian, China |
Easy |
3.1 mi |
24:23 |
7:51 |
|
| 7/27/2017 |
Run |
Dalian, China |
Easy |
2.6 mi |
20:03 |
7:50 |
|
|