| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/21/2018 |
Run |
Melrose, MA, YMCA |
Easy |
4.0 mi |
29:31 |
7:23 |
 |
| 3/19/2018 |
Run |
Melrose, MA, YMCA |
Easy |
5.0 mi |
38:30 |
7:42 |
|
| 3/16/2018 |
Run |
Melrose, MA, YMCA |
Easy |
5.0 mi |
38:48 |
7:46 |
|
| 3/10/2018 |
Run |
Melrose, MA, YMCA |
Easy |
5.0 mi |
38:00 |
7:36 |
|
| 2/18/2018 |
Run |
Melrose, MA, YMCA |
Easy |
8.2 mi |
1:00:00 |
7:20 |
|
| 2/11/2018 |
Run |
Melrose, MA, YMCA |
Easy |
3.0 mi |
23:08 |
7:43 |
|
| 2/10/2018 |
Run |
Melrose, MA, YMCA |
Easy |
6.0 mi |
43:54 |
7:19 |
|
| 2/7/2018 |
Run |
Melrose, MA, YMCA |
Easy |
5.0 mi |
36:46 |
7:22 |
|
| 2/6/2018 |
Run |
Melrose, MA, YMCA |
Hill |
5.0 mi |
37:55 |
7:35 |
|
| 2/3/2018 |
Run |
Melrose, MA, YMCA |
Easy |
5.0 mi |
36:32 |
7:19 |
|
| 2/2/2018 |
Run |
Melrose, MA, YMCA |
Easy |
6.5 mi |
49:57 |
7:42 |
|
| 2/1/2018 |
Run |
Melrose, MA, YMCA |
Easy |
5.0 mi |
38:44 |
7:45 |
|
| 1/30/2018 |
Run |
Melrose, MA, YMCA |
Easy |
5.0 mi |
36:45 |
7:21 |
|
| 1/29/2018 |
Run |
Melrose, MA, YMCA |
Easy |
4.1 mi |
30:00 |
7:17 |
|
| 1/22/2018 |
Run |
Melrose, MA, YMCA |
Easy |
4.5 mi |
34:53 |
7:46 |
|
| 1/19/2018 |
Run |
Melrose, MA, YMCA |
Easy |
5.0 mi |
37:47 |
7:34 |
|
| 11/22/2017 |
Run |
Melrose, MA, YMCA |
Easy |
3.3 mi |
24:11 |
7:27 |
|
| 11/14/2017 |
Run |
Melrose, MA, YMCA |
Easy |
4.0 mi |
30:17 |
7:35 |
|
| 11/13/2017 |
Run |
Melrose, MA, YMCA |
Easy |
3.3 mi |
25:00 |
7:38 |
|
| 5/15/2017 |
Bike |
Melrose, MA, YMCA |
Easy |
5.0 mi |
16:50 |
3:22 |
|
| 3/17/2017 |
Run |
Melrose, MA, YMCA |
Easy |
5.0 mi |
38:05 |
7:37 |
|
| 3/15/2017 |
Run |
Melrose, MA, YMCA |
Easy |
8.1 mi |
1:00:00 |
7:26 |
|
|