| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 9/6/2016 |
Run |
Malden, MA |
Easy |
7.0 mi |
51:17 |
7:20 |
 |
| 3/3/2016 |
Run |
Malden, MA |
Easy |
7.1 mi |
53:34 |
7:31 |
|
| 8/21/2016 |
Run |
Bar Harbor, ME |
Easy |
7.2 mi |
55:42 |
7:43 |
|
| 9/8/2016 |
Run |
Malden, MA |
Hill |
7.3 mi |
58:50 |
8:07 |
|
| 7/9/2016 |
Run |
Malden, MA |
Easy |
7.3 mi |
56:31 |
7:43 |
|
| 8/18/2016 |
Run |
Middlesex Fells |
Hill |
7.3 mi |
1:05:18 |
8:54 |
|
| 3/26/2016 |
Run |
Malden, MA |
Easy |
7.5 mi |
54:39 |
7:17 |
|
| 9/18/2016 |
Run |
Malden, MA |
Easy |
7.5 mi |
56:42 |
7:33 |
|
| 8/7/2016 |
Run |
Pine Banks Park |
Easy |
7.5 mi |
1:01:26 |
8:11 |
|
| 8/14/2016 |
Run |
Malden, MA |
Easy |
7.8 mi |
1:01:01 |
7:53 |
|
| 4/11/2016 |
Run |
Draper, UT |
Easy |
7.8 mi |
1:00:00 |
7:43 |
|
| 8/20/2016 |
Run |
Malden, MA |
Easy |
8.0 mi |
1:04:22 |
8:03 |
|
| 9/3/2016 |
Run |
Malden, MA |
Easy |
8.2 mi |
1:05:26 |
8:00 |
|
| 8/27/2016 |
Run |
Malden, MA |
Easy |
8.2 mi |
1:01:51 |
7:33 |
|
| 3/5/2016 |
Run |
Malden, MA |
Easy |
8.7 mi |
1:16:38 |
8:51 |
|
| 8/28/2016 |
Run |
Malden, MA |
Long |
11.0 mi |
1:23:48 |
7:38 |
|
| 4/16/2016 |
Run |
Salt Lake City Half Marathon |
Race |
13.1 mi |
1:31:24 |
6:59 |
|