Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/23/2009 Run
Random Route
Race 3200.0 m 10:19 5:12
5/15/2009 Run
Random Route
Race 3200.0 m 10:31 5:18
4/13/2009 Run
Random Route
Race 3200.0 m 10:38 5:21
4/8/2009 Run
Random Route
Race 3200.0 m 11:00 5:32
1/8/2009 Run
Random Route
Race 3200.0 m 10:36 5:20
12/21/2008 Run
Random Route
Race 3200.0 m 10:36 5:20
5/24/2008 Run
Track
Race 2.0 mi 11:13 5:37
5/16/2008 Run
Track
Race 2.0 mi 10:52 5:26
5/5/2008 Run
Track
Race 2.0 mi 10:55 5:28
3/31/2008 Run
Random Route
Race 2.0 mi 10:39 5:20