I haven't run in a week to try and give my thigh a nice rest with this upcoming half marathon. I intentionally went out really slow and for only two miles.
The first few steps I guess stretched it in a way that hadn't been stretched since the last run and it was a little tight. This worried me at first, but then the tightness and slight pain went away for the rest of the run. I didn't look at the watch at all, and just ran really easy as a test run.
I wanted to keep going after the two miles but made myself stop because I don't want to mess with a good thing. I will get some more miles in over the next week, but just starting slow and short.