Notes
Went for a 3 mile run with my girls. We stopped to let Ashlee stretch after 2.1 - I wouldn't let her stop before that and now she is mad at me. I may be being mean, but I told her she needs to speed up her training runs and not stop every 1/4 mile to stretch if she is going to get any faster. I am going to "coach" her this summer so she may not always like me. She is going to have to learn to run through a little pain as long as it is not injury pain (which I am sure it is not).... and learn to stretch and warm up better and cool down and stretch better.