Notes
9 mile run and back just before 6:00 am. I wanted to run, but didn't feel like I had energy enough to go the 9 miles. I did make it but there was a couple times I had to push through some mental blocks. One of those came at mile 8 - even though I only had one more mile to go it took a lot to keep going and not stop and walk a bit.
Rain wasn't supposed to show up till later but it rained on my during mile 7 and 8, and then slowed down to a sprinkle for the last mile - the rain felt SOOOOO GOOOOD!