Notes
Went out for a 3-4 mile run and had to cut it short to 2 miles. Was running with my daughter Ashlee and she has been having issues with her thigh. It was not hurting since taking the last three days to rest (off, 1 mile, off) After about a mile I asked her and it was hurting so we turned around and slowed the pace. Looks like she will need a few more days off to get it back to where it should be. I was going to keep going, but it has been a really sucky day today and I just didn't feel like it. (plus I will be running 6 each the next 2 days anyway)