Workouts

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Date Activity Course Type Distance Duration ▲ Pace   11/4/2006 Run Langley 7 Race 7.0 mi 58:40 8:23 11/4/2017 Run Langley 7 Race 7.0 mi 1:00:18 8:41 11/5/2016 Run Langley 7 Race 7.0 mi 1:02:32 8:57