| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/11/2018 |
Run |
Man v Barge - Marsden |
Race |
5.1 mi |
1:01:00 |
12:04 |
 |
| 2/5/2017 |
Run |
Alsager 5 |
Race |
5.0 mi |
41:41 |
8:21 |
|
| 2/7/2016 |
Run |
Alsager 5 |
Race |
5.0 mi |
44:23 |
8:50 |
|
| 2/1/2015 |
Run |
Alsager 5 |
Race |
5.0 mi |
42:54 |
8:33 |
|
| 2/6/2011 |
Run |
Alsager 5 |
Race |
5.0 mi |
41:36 |
8:20 |
|
|