| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/2/2024 |
Run |
GPS |
Easy |
5.5 mi |
1:50:55 |
20:11 |
 |
| 4/12/2024 |
Run |
GPS |
Easy |
4.9 mi |
1:50:00 |
22:39 |
|
| 4/3/2024 |
Run |
GPS |
Easy |
5.2 mi |
1:16:45 |
14:53 |
|
| 3/31/2024 |
Run |
GPS |
Easy |
1.6 mi |
29:44 |
18:35 |
|
| 3/31/2024 |
Run |
GPS |
Easy |
1.5 mi |
27:15 |
17:42 |
|
| 3/28/2024 |
Run |
GPS |
Easy |
5.8 mi |
1:09:07 |
12:02 |
|
| 3/26/2024 |
Run |
GPS |
Easy |
2.0 mi |
21:41 |
11:04 |
|
| 3/26/2024 |
Run |
GPS |
Easy |
2.9 mi |
36:59 |
12:46 |
|
| 3/12/2024 |
Run |
GPS |
Easy |
6.3 mi |
1:27:12 |
13:50 |
|
| 3/11/2024 |
Run |
GPS |
Easy |
4.0 mi |
51:08 |
12:47 |
|
| 3/1/2024 |
Run |
GPS |
Hill |
3.3 mi |
45:05 |
13:33 |
|
| 2/28/2024 |
Run |
GPS |
Easy |
6.4 mi |
1:11:46 |
11:19 |
|
| 2/23/2024 |
Run |
GPS |
Easy |
5.4 mi |
1:43:40 |
19:19 |
|
| 2/21/2024 |
Run |
GPS |
Easy |
8.0 mi |
1:30:33 |
11:17 |
|
| 2/19/2024 |
Run |
GPS |
Easy |
4.0 mi |
1:33:50 |
23:21 |
|
| 2/4/2024 |
Run |
GPS |
Easy |
2.4 mi |
45:42 |
19:03 |
|
| 2/4/2024 |
Run |
GPS |
Easy |
1.6 mi |
29:21 |
18:14 |
|
| 1/21/2024 |
Run |
GPS |
Easy |
1.6 mi |
34:10 |
21:38 |
|
| 1/21/2024 |
Run |
GPS |
Easy |
1.5 mi |
27:27 |
17:57 |
|
| 1/15/2024 |
Run |
GPS |
Easy |
5.4 mi |
58:24 |
10:49 |
|
| 1/13/2024 |
Run |
GPS |
Easy |
2.1 mi |
32:57 |
16:05 |
|
| 1/13/2024 |
Run |
GPS |
Easy |
1.7 mi |
33:35 |
19:53 |
|
| 1/2/2024 |
Run |
GPS |
Easy |
4.4 mi |
1:30:20 |
20:27 |
|
| 12/27/2023 |
Run |
GPS |
Easy |
1.7 mi |
31:00 |
18:02 |
|
| 12/17/2023 |
Run |
GPS |
Easy |
1.7 mi |
32:15 |
18:39 |
|
| 11/26/2023 |
Run |
GPS |
Easy |
5.3 mi |
2:29:59 |
28:12 |
|
| 11/24/2023 |
Run |
GPS |
Easy |
5.0 mi |
1:42:32 |
20:26 |
|
| 11/7/2023 |
Run |
GPS |
Easy |
5.4 mi |
1:03:26 |
11:41 |
|
| 11/6/2023 |
Run |
GPS |
Easy |
1.8 mi |
40:00 |
22:14 |
|
| 11/6/2023 |
Run |
GPS |
Easy |
1.8 mi |
43:19 |
23:41 |
|
| 11/5/2023 |
Run |
GPS |
Easy |
1.6 mi |
29:43 |
18:35 |
|
| 10/28/2023 |
Run |
GPS |
Easy |
3.7 mi |
|
|
|
| 10/22/2023 |
Run |
GPS |
Easy |
1.8 mi |
34:56 |
19:25 |
|
| 10/22/2023 |
Run |
GPS |
Hill |
1.6 mi |
30:31 |
19:05 |
|
| 10/15/2023 |
Run |
GPS |
Easy |
5.2 mi |
1:58:15 |
22:34 |
|
| 10/10/2023 |
Run |
GPS |
Easy |
2.7 mi |
51:14 |
19:12 |
|
| 10/10/2023 |
Run |
GPS |
Easy |
1.7 mi |
34:46 |
20:06 |
|
| 10/9/2023 |
Run |
GPS |
Easy |
6.0 mi |
1:28:13 |
14:49 |
|
| 10/8/2023 |
Run |
GPS |
Easy |
1.1 mi |
21:50 |
19:09 |
|
| 9/26/2023 |
Run |
GPS |
Hill |
9.3 mi |
1:58:41 |
12:49 |
|
| 9/21/2023 |
Run |
GPS |
Long |
15.0 mi |
3:21:57 |
13:27 |
|
| 9/18/2023 |
Run |
GPS |
Easy |
3.2 mi |
1:04:05 |
20:21 |
|
| 9/16/2023 |
Run |
GPS |
Hill |
6.7 mi |
1:30:54 |
13:35 |
|
| 9/13/2023 |
Run |
GPS |
Easy |
4.4 mi |
1:41:23 |
23:19 |
|
| 9/10/2023 |
Run |
GPS |
Easy |
5.0 mi |
2:11:16 |
26:32 |
|
| 9/9/2023 |
Run |
GPS |
Easy |
5.0 mi |
2:04:21 |
24:53 |
|
| 9/3/2023 |
Run |
GPS |
Easy |
13.0 mi |
2:49:01 |
12:58 |
|
| 9/2/2023 |
Run |
Bollin Valley & Prestbury pop |
Easy |
4.4 mi |
1:12:43 |
16:37 |
|
| 9/1/2023 |
Run |
GPS |
Hill |
6.1 mi |
2:12:02 |
21:31 |
|
| 8/28/2023 |
Run |
GPS |
Hill |
11.3 mi |
2:27:51 |
13:09 |
|
| 8/26/2023 |
Run |
GPS |
Easy |
5.0 mi |
1:51:28 |
22:18 |
|
| 8/25/2023 |
Run |
GPS |
Easy |
4.7 mi |
1:36:00 |
20:29 |
|
| 8/21/2023 |
Run |
GPS |
Tempo |
8.7 mi |
1:49:57 |
12:35 |
|
| 8/20/2023 |
Run |
GPS |
Easy |
4.4 mi |
1:28:31 |
20:13 |
|
| 8/17/2023 |
Run |
GPS |
Easy |
5.8 mi |
2:30:00 |
25:52 |
|
| 8/15/2023 |
Run |
GPS |
Hill |
6.9 mi |
1:43:52 |
15:00 |
|
| 8/13/2023 |
Run |
GPS |
Hill |
5.9 mi |
1:34:07 |
16:01 |
|
| 8/12/2023 |
Run |
Bollin Valley & Prestbury pop |
Easy |
5.0 mi |
58:47 |
11:42 |
|
| 8/7/2023 |
Run |
GPS |
Hill |
3.3 mi |
1:09:33 |
21:17 |
|
| 8/6/2023 |
Run |
GPS |
Hill |
5.3 mi |
1:23:05 |
15:36 |
|
| 8/3/2023 |
Run |
GPS |
Hill |
8.0 mi |
1:55:25 |
14:22 |
|
| 7/31/2023 |
Run |
GPS |
Easy |
0.2 mi |
3:11 |
14:29 |
|
| 7/31/2023 |
Run |
GPS |
Easy |
7.3 mi |
1:37:27 |
13:27 |
|
| 7/29/2023 |
Run |
GPS |
Hill |
8.8 mi |
2:07:50 |
14:30 |
|
| 7/21/2023 |
Run |
GPS |
Hill |
6.1 mi |
1:38:55 |
16:10 |
|
| 7/19/2023 |
Run |
Bollin Valley & Prestbury pop |
Easy |
5.5 mi |
1:03:47 |
11:32 |
|
| 7/15/2023 |
Run |
GPS |
Hill |
7.3 mi |
1:49:20 |
15:03 |
|
| 7/13/2023 |
Run |
GPS |
Hill |
6.4 mi |
1:34:31 |
14:41 |
|
| 7/11/2023 |
Run |
Bollin Valley & Prestbury pop |
Easy |
5.4 mi |
1:23:59 |
15:42 |
|
| 7/8/2023 |
Run |
GPS |
Hill |
5.8 mi |
1:32:54 |
16:03 |
|
| 7/5/2023 |
Run |
GPS |
Hill |
9.3 mi |
2:30:11 |
16:15 |
|
| 7/3/2023 |
Run |
GPS |
Hill |
6.1 mi |
1:40:47 |
16:30 |
|
| 7/2/2023 |
Run |
GPS |
Hill |
6.0 mi |
1:29:36 |
14:52 |
|
| 6/30/2023 |
Run |
GPS |
Hill |
7.3 mi |
1:59:44 |
16:29 |
|
| 6/28/2023 |
Run |
GPS |
Hill |
6.1 mi |
1:38:06 |
16:02 |
|
| 6/26/2023 |
Run |
Bollin Valley & Prestbury pop |
Easy |
5.0 mi |
1:31:03 |
18:13 |
|
| 6/25/2023 |
Run |
GPS |
Hill |
6.1 mi |
1:37:16 |
15:53 |
|
| 6/24/2023 |
Run |
GPS |
Hill |
7.0 mi |
1:50:22 |
15:44 |
|
| 6/21/2023 |
Run |
GPS |
Hill |
7.5 mi |
2:27:33 |
19:39 |
|
| 6/20/2023 |
Run |
GPS |
Easy |
3.3 mi |
1:06:20 |
20:07 |
|
| 6/18/2023 |
Run |
GPS |
Hill |
7.3 mi |
1:48:38 |
14:50 |
|
| 6/14/2023 |
Run |
GPS |
Hill |
3.9 mi |
1:36:01 |
24:38 |
|
| 6/13/2023 |
Run |
GPS |
Hill |
11.3 mi |
4:45:01 |
25:15 |
|
| 6/12/2023 |
Run |
GPS |
Hill |
8.5 mi |
3:20:46 |
23:43 |
|
| 6/10/2023 |
Run |
GPS |
Easy |
1.4 mi |
26:00 |
18:59 |
|
| 6/10/2023 |
Run |
GPS |
Easy |
1.7 mi |
30:34 |
17:59 |
|
| 6/8/2023 |
Run |
GPS |
Hill |
10.6 mi |
3:24:13 |
19:18 |
|
| 6/7/2023 |
Run |
GPS |
Easy |
5.5 mi |
1:31:38 |
16:46 |
|
| 6/3/2023 |
Run |
GPS |
Hill |
8.2 mi |
2:10:02 |
15:51 |
|
| 6/2/2023 |
Run |
GPS |
Easy |
5.8 mi |
2:04:46 |
21:27 |
|
| 5/31/2023 |
Run |
GPS |
Hill |
12.0 mi |
3:09:28 |
15:45 |
|
| 5/29/2023 |
Run |
GPS |
Hill |
6.9 mi |
1:45:22 |
15:15 |
|
| 5/27/2023 |
Run |
GPS |
Easy |
6.2 mi |
1:12:27 |
11:42 |
|
| 5/24/2023 |
Run |
GPS |
Hill |
8.4 mi |
2:01:00 |
14:21 |
|
| 5/21/2023 |
Run |
GPS |
Hill |
6.1 mi |
1:36:04 |
15:42 |
|