| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/12/2022 |
Run |
GPS |
Easy |
3.3 mi |
1:15:30 |
23:02 |
 |
| 4/11/2022 |
Run |
GPS |
Easy |
5.2 mi |
1:19:53 |
15:19 |
|
| 4/10/2022 |
Run |
GPS |
Hill |
4.3 mi |
2:14:26 |
31:16 |
|
| 4/9/2022 |
Run |
GPS |
Easy |
3.1 mi |
1:07:06 |
21:27 |
|
| 4/8/2022 |
Run |
GPS |
Hill |
4.7 mi |
1:45:09 |
22:34 |
|
| 4/7/2022 |
Run |
GPS |
Easy |
4.6 mi |
58:30 |
12:47 |
|
| 4/6/2022 |
Run |
GPS |
Easy |
3.3 mi |
1:20:30 |
24:29 |
|
| 3/19/2022 |
Run |
GPS |
Easy |
2.1 mi |
40:09 |
19:36 |
|
| 3/19/2022 |
Run |
GPS |
Easy |
1.6 mi |
31:08 |
19:58 |
|
| 3/6/2022 |
Run |
GPS |
Easy |
1.7 mi |
43:20 |
25:48 |
|
| 3/5/2022 |
Run |
GPS |
Long |
11.8 mi |
2:40:03 |
13:32 |
|
| 3/2/2022 |
Run |
GPS |
Hill |
6.6 mi |
1:33:03 |
14:03 |
|
| 2/20/2022 |
Run |
GPS |
Easy |
3.3 mi |
1:07:13 |
20:19 |
|
| 2/20/2022 |
Run |
GPS |
Easy |
3.0 mi |
55:59 |
18:26 |
|
| 2/19/2022 |
Run |
GPS |
Easy |
6.1 mi |
1:16:30 |
12:38 |
|
| 2/17/2022 |
Run |
GPS |
Easy |
5.7 mi |
57:11 |
10:00 |
|
| 2/14/2022 |
Run |
GPS |
Easy |
4.5 mi |
1:00:28 |
13:30 |
|
| 2/11/2022 |
Run |
GPS |
Hill |
7.0 mi |
1:43:02 |
14:44 |
|
| 2/8/2022 |
Run |
GPS |
Easy |
2.6 mi |
50:00 |
19:14 |
|
| 1/8/2022 |
Run |
GPS |
Easy |
2.9 mi |
1:10:36 |
24:31 |
|
| 1/5/2022 |
Run |
GPS |
Easy |
5.9 mi |
1:19:07 |
13:20 |
|
| 1/3/2022 |
Run |
GPS |
Easy |
7.2 mi |
1:52:28 |
15:40 |
|
| 1/1/2022 |
Run |
GPS |
Easy |
5.4 mi |
2:26:12 |
27:05 |
|
| 12/30/2021 |
Run |
GPS |
Hill |
6.7 mi |
1:47:19 |
16:00 |
|
| 12/29/2021 |
Run |
GPS |
Easy |
7.2 mi |
1:31:00 |
12:44 |
|
| 12/26/2021 |
Run |
GPS |
Hill |
6.0 mi |
1:35:20 |
15:54 |
|
| 12/25/2021 |
Run |
Bollin Valley |
Easy |
2.8 mi |
55:01 |
20:01 |
|
| 12/21/2021 |
Run |
GPS |
Hill |
3.5 mi |
1:00:00 |
17:09 |
|
| 12/21/2021 |
Run |
GPS |
Hill |
3.5 mi |
1:00:00 |
17:09 |
|
| 12/18/2021 |
Run |
GPS |
Hill |
6.0 mi |
1:22:33 |
13:43 |
|
| 12/17/2021 |
Run |
GPS |
Easy |
6.0 mi |
2:00:00 |
20:00 |
|
| 12/16/2021 |
Run |
GPS |
Hill |
5.1 mi |
1:20:32 |
15:44 |
|
| 12/11/2021 |
Run |
|
Hill |
6.2 mi |
1:30:25 |
14:37 |
|
| 12/10/2021 |
Run |
GPS |
Easy |
6.4 mi |
2:09:28 |
20:22 |
|
| 12/5/2021 |
Run |
GPS |
Easy |
5.4 mi |
2:19:15 |
26:02 |
|
| 12/4/2021 |
Run |
GPS |
Hill |
5.1 mi |
1:23:15 |
16:22 |
|
| 12/2/2021 |
Run |
GPS |
Hill |
6.7 mi |
1:38:35 |
14:41 |
|
| 11/29/2021 |
Run |
GPS |
Easy |
5.4 mi |
1:24:12 |
15:36 |
|
| 11/28/2021 |
Run |
GPS |
Easy |
1.4 mi |
24:26 |
17:58 |
|
| 11/28/2021 |
Run |
GPS |
Easy |
1.3 mi |
26:06 |
19:47 |
|
| 11/22/2021 |
Run |
GPS |
Hill |
6.6 mi |
1:40:24 |
15:16 |
|
| 11/21/2021 |
Run |
GPS |
Hill |
5.3 mi |
1:52:29 |
21:24 |
|
| 11/20/2021 |
Run |
GPS |
Hill |
5.5 mi |
1:18:41 |
14:27 |
|
| 11/19/2021 |
Run |
GPS |
Hill |
5.7 mi |
1:27:50 |
15:33 |
|
| 11/16/2021 |
Run |
GPS |
Hill |
3.2 mi |
43:38 |
13:31 |
|
| 11/14/2021 |
Run |
GPS |
Easy |
6.5 mi |
1:36:48 |
14:53 |
|
| 11/12/2021 |
Run |
GPS |
Hill |
7.0 mi |
1:45:26 |
15:00 |
|
| 11/11/2021 |
Run |
Prestbury extended pop |
Easy |
5.3 mi |
1:34:38 |
17:50 |
|
| 11/9/2021 |
Run |
GPS |
Easy |
5.2 mi |
1:26:27 |
16:46 |
|
| 11/7/2021 |
Run |
Grindleford Dark & White |
Race |
9.1 mi |
1:56:06 |
12:48 |
|
| 11/2/2021 |
Run |
GPS |
Hill |
7.5 mi |
1:45:35 |
14:02 |
|
| 11/1/2021 |
Run |
GPS |
Easy |
5.2 mi |
59:36 |
11:31 |
|
| 10/29/2021 |
Run |
GPS |
Hill |
7.1 mi |
1:37:24 |
13:44 |
|
| 10/25/2021 |
Run |
GPS |
Easy |
6.7 mi |
1:18:31 |
11:39 |
|
| 10/24/2021 |
Run |
GPS |
Easy |
5.3 mi |
2:08:56 |
24:34 |
|
| 10/23/2021 |
Run |
GPS |
Easy |
3.5 mi |
2:00:00 |
34:18 |
|
| 10/22/2021 |
Run |
GPS |
Easy |
5.7 mi |
1:48:00 |
19:03 |
|
| 10/21/2021 |
Run |
GPS |
Easy |
2.8 mi |
1:07:06 |
23:53 |
|
| 10/18/2021 |
Run |
GPS |
Easy |
3.1 mi |
31:29 |
10:06 |
|
| 10/16/2021 |
Run |
GPS |
Hill |
6.8 mi |
1:42:08 |
15:00 |
|
| 10/13/2021 |
Run |
GPS |
Hill |
5.1 mi |
1:26:52 |
17:07 |
|
| 10/10/2021 |
Run |
GPS |
Hill |
9.3 mi |
3:57:07 |
25:35 |
|
| 10/9/2021 |
Run |
GPS |
Easy |
6.7 mi |
3:45:12 |
33:34 |
|
| 10/4/2021 |
Run |
GPS |
Hill |
6.7 mi |
1:25:11 |
12:42 |
|
| 10/2/2021 |
Run |
GPS |
Hill |
5.9 mi |
1:31:22 |
15:30 |
|
| 9/30/2021 |
Run |
GPS |
Hill |
5.4 mi |
2:35:49 |
28:52 |
|
| 9/29/2021 |
Run |
GPS |
Hill |
5.2 mi |
1:40:01 |
19:15 |
|
| 9/26/2021 |
Run |
GPS |
Easy |
6.3 mi |
1:13:17 |
11:43 |
|
| 9/24/2021 |
Run |
GPS |
Easy |
3.4 mi |
1:23:43 |
24:42 |
|
| 9/22/2021 |
Run |
GPS |
Hill |
4.4 mi |
1:17:37 |
17:29 |
|
| 9/18/2021 |
Run |
GPS |
Hill |
7.9 mi |
1:59:37 |
15:08 |
|
| 9/15/2021 |
Run |
GPS |
Hill |
4.5 mi |
1:08:35 |
15:15 |
|
| 9/14/2021 |
Run |
GPS |
Easy |
4.8 mi |
1:01:50 |
13:02 |
|
| 9/13/2021 |
Run |
GPS |
Hill |
6.6 mi |
1:36:40 |
14:37 |
|
| 9/12/2021 |
Run |
GPS |
Easy |
2.3 mi |
1:01:53 |
26:48 |
|
| 9/11/2021 |
Run |
GPS |
Hill |
6.0 mi |
1:30:19 |
15:01 |
|
| 9/10/2021 |
Run |
GPS |
Easy |
1.4 mi |
25:05 |
18:27 |
|
| 9/10/2021 |
Run |
GPS |
Hill |
1.1 mi |
19:08 |
18:04 |
|
| 9/6/2021 |
Run |
GPS |
Hill |
7.0 mi |
1:52:03 |
16:01 |
|
| 9/5/2021 |
Run |
GPS |
Easy |
0.4 mi |
18:26 |
48:32 |
|
| 9/5/2021 |
Run |
GPS |
Easy |
4.3 mi |
1:27:25 |
20:20 |
|
| 9/2/2021 |
Run |
GPS |
Easy |
9.0 mi |
1:58:40 |
13:10 |
|
| 9/1/2021 |
Run |
GPS |
Hill |
1.6 mi |
22:47 |
14:43 |
|
| 9/1/2021 |
Run |
GPS |
Hill |
6.4 mi |
1:33:56 |
14:48 |
|
| 8/31/2021 |
Run |
GPS |
Hill |
6.6 mi |
1:27:42 |
13:17 |
|
| 8/29/2021 |
Run |
GPS |
Easy |
3.0 mi |
1:15:19 |
24:47 |
|
| 8/28/2021 |
Run |
GPS |
Hill |
5.8 mi |
1:29:31 |
15:23 |
|
| 8/26/2021 |
Run |
GPS |
Easy |
2.6 mi |
50:08 |
19:35 |
|
| 8/14/2021 |
Run |
GPS |
Hill |
6.2 mi |
1:29:03 |
14:18 |
|
| 8/12/2021 |
Run |
GPS |
Hill |
6.0 mi |
1:48:17 |
17:58 |
|
| 8/9/2021 |
Run |
GPS |
Easy |
5.3 mi |
54:09 |
10:16 |
|
|