Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/22/2006 Run
Kinsmen - Low Level Br. - Groat - Emily Murphy - Sask. Dr.
Easy 13.7 km 1:06:06 4:50
5/28/2005 Bike
Kinsmen - Low Level Br. - Groat - Emily Murphy - Sask. Dr.
Easy 14.5 km 35:00 2:25
5/28/2005 Run
Kinsmen - Low Level Br. - Groat - Emily Murphy - Sask. Dr.
Easy 14.5 km 1:09:12 4:46
11/11/2004 Run
Kinsmen - Low Level Br. - Groat - Emily Murphy - Sask. Dr.
Easy 14.5 km 1:09:51 4:49
10/26/2004 Run
Kinsmen - Low Level Br. - Groat - Emily Murphy - Sask. Dr.
Easy 14.5 km 1:07:37 4:40
9/16/2004 Run
Kinsmen - Low Level Br. - Groat - Emily Murphy - Sask. Dr.
Easy 14.5 km 1:12:12 4:59
9/10/2004 Run
Kinsmen - Low Level Br. - Groat - Emily Murphy - Sask. Dr.
Long 14.5 km 1:15:18 5:11
8/14/2004 Run
Kinsmen - Low Level Br. - Groat - Emily Murphy - Sask. Dr.
Long 14.5 km 1:15:57 5:14
7/22/2004 Run
Kinsmen - Low Level Br. - Groat - Emily Murphy - Sask. Dr.
Long 14.5 km 1:13:56 5:06