Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/4/2008 Run
8 - loop Winter (Sask. Dr. - Victoria Dr. - River Valley Rd. - Sask. Dr.)
Long 11.6 km 54:37 4:43
2/23/2008 Run
8 - loop Winter (Sask. Dr. - Victoria Dr. - River Valley Rd. - Sask. Dr.)
Long 11.6 km 55:29 4:47
2/18/2008 Run
8 - loop Winter (Sask. Dr. - Victoria Dr. - River Valley Rd. - Sask. Dr.)
Long 11.6 km 54:49 4:44
12/11/2005 Run
8 - loop Winter (Sask. Dr. - Victoria Dr. - River Valley Rd. - Sask. Dr.)
Easy 11.6 km 52:08 4:30