Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/24/2006 Run
Kinsmen - Ped Bridge - 8-loop
Easy 21.0 km 1:39:59 4:47
10/30/2005 Run
Kinsmen - Ped Bridge - 8-loop
Long 20.0 km 1:31:31 4:36
6/25/2005 Run
Kinsmen - Ped Bridge - 8-loop
Long 20.0 km 1:31:07 4:35
4/20/2005 Bike
Kinsmen - Ped Bridge - 8-loop
Easy 20.0 km 45:00 2:16
4/9/2005 Run
Kinsmen - Ped Bridge - 8-loop
Long 20.0 km 1:38:06 4:56
11/13/2004 Run
Kinsmen - Ped Bridge - 8-loop
Long 20.0 km 1:35:46 4:49
10/2/2004 Run
Kinsmen - Ped Bridge - 8-loop
Long 20.0 km 1:45:08 5:17