| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/26/2008 |
Run |
LRT - Groat - Emily Murphy - Sask. Dr. |
Easy |
8.6 km |
40:30 |
4:43 |
 |
| 3/8/2008 |
Run |
LRT - Groat - Emily Murphy - Sask. Dr. |
Easy |
8.6 km |
40:10 |
4:41 |
|
| 5/2/2007 |
Run |
LRT - Groat - Emily Murphy - Sask. Dr. |
Easy |
8.7 km |
40:08 |
4:39 |
|
| 4/22/2007 |
Run |
LRT - Groat - Emily Murphy - Sask. Dr. |
Easy |
8.7 km |
39:33 |
4:35 |
|
| 4/11/2007 |
Run |
LRT - Groat - Emily Murphy - Sask. Dr. |
Easy |
8.7 km |
39:43 |
4:36 |
|
| 4/7/2007 |
Run |
LRT - Groat - Emily Murphy - Sask. Dr. |
Easy |
8.7 km |
43:02 |
4:59 |
|
| 3/28/2007 |
Run |
LRT - Groat - Emily Murphy - Sask. Dr. |
Easy |
8.7 km |
42:48 |
4:57 |
|
| 3/24/2007 |
Run |
LRT - Groat - Emily Murphy - Sask. Dr. |
Easy |
8.7 km |
41:53 |
4:51 |
|
| 3/17/2007 |
Run |
LRT - Groat - Emily Murphy - Sask. Dr. |
Easy |
8.7 km |
45:33 |
5:16 |
|
| 10/15/2006 |
Run |
LRT - Groat - Emily Murphy - Sask. Dr. |
Easy |
8.7 km |
38:04 |
4:24 |
|
| 9/28/2006 |
Run |
LRT - Groat - Emily Murphy - Sask. Dr. |
Easy |
8.7 km |
38:49 |
4:29 |
|
| 9/19/2006 |
Run |
LRT - Groat - Emily Murphy - Sask. Dr. |
Easy |
8.7 km |
40:50 |
4:43 |
|
| 8/24/2006 |
Run |
LRT - Groat - Emily Murphy - Sask. Dr. |
Easy |
8.7 km |
45:06 |
5:13 |
|
| 6/17/2006 |
Run |
LRT - Groat - Emily Murphy - Sask. Dr. |
Easy |
8.7 km |
40:46 |
4:43 |
|
| 4/27/2006 |
Run |
LRT - Groat - Emily Murphy - Sask. Dr. |
Easy |
8.7 km |
40:26 |
4:41 |
|
| 4/17/2006 |
Run |
LRT - Groat - Emily Murphy - Sask. Dr. |
Easy |
8.7 km |
41:54 |
4:51 |
|
| 11/22/2005 |
Run |
LRT - Groat - Emily Murphy - Sask. Dr. |
Easy |
8.7 km |
39:28 |
4:34 |
|
| 10/25/2005 |
Run |
LRT - Groat - Emily Murphy - Sask. Dr. |
Easy |
8.7 km |
39:27 |
4:34 |
|
| 9/11/2005 |
Run |
LRT - Groat - Emily Murphy - Sask. Dr. |
Easy |
8.7 km |
46:20 |
5:22 |
|
| 9/8/2005 |
Run |
LRT - Groat - Emily Murphy - Sask. Dr. |
Easy |
8.7 km |
46:53 |
5:25 |
|
| 9/6/2005 |
Run |
LRT - Groat - Emily Murphy - Sask. Dr. |
Easy |
8.7 km |
39:25 |
4:34 |
|
| 6/26/2005 |
Run |
LRT - Groat - Emily Murphy - Sask. Dr. |
Recovery |
8.7 km |
49:24 |
5:43 |
|
| 6/14/2005 |
Run |
LRT - Groat - Emily Murphy - Sask. Dr. |
Easy |
8.7 km |
38:05 |
4:24 |
|
| 5/8/2005 |
Run |
LRT - Groat - Emily Murphy - Sask. Dr. |
Easy |
8.7 km |
49:33 |
5:44 |
|
| 4/23/2005 |
Bike |
LRT - Groat - Emily Murphy - Sask. Dr. |
Easy |
8.8 km |
|
|
|
| 4/23/2005 |
Run |
LRT - Groat - Emily Murphy - Sask. Dr. |
Easy |
8.7 km |
40:42 |
4:42 |
|
| 11/25/2004 |
Run |
LRT - Groat - Emily Murphy - Sask. Dr. |
Easy |
8.7 km |
38:13 |
4:25 |
|
| 9/6/2004 |
Run |
LRT - Groat - Emily Murphy - Sask. Dr. |
Easy |
8.7 km |
39:43 |
4:36 |
|
| 8/25/2004 |
Run |
LRT - Groat - Emily Murphy - Sask. Dr. |
Easy |
8.7 km |
40:20 |
4:40 |
|
| 8/24/2004 |
Run |
LRT - Groat - Emily Murphy - Sask. Dr. |
Easy |
8.7 km |
41:35 |
4:49 |
|
| 8/19/2004 |
Run |
LRT - Groat - Emily Murphy - Sask. Dr. |
Easy |
8.7 km |
43:22 |
5:01 |
|
| 8/18/2004 |
Run |
LRT - Groat - Emily Murphy - Sask. Dr. |
Easy |
8.7 km |
42:59 |
4:58 |
|
| 8/13/2004 |
Run |
LRT - Groat - Emily Murphy - Sask. Dr. |
Easy |
8.7 km |
43:10 |
5:00 |
|
| 8/11/2004 |
Run |
LRT - Groat - Emily Murphy - Sask. Dr. |
Easy |
8.7 km |
41:56 |
4:51 |
|
| 8/9/2004 |
Run |
LRT - Groat - Emily Murphy - Sask. Dr. |
Easy |
8.7 km |
41:05 |
4:45 |
|
| 8/4/2004 |
Run |
LRT - Groat - Emily Murphy - Sask. Dr. |
Easy |
8.7 km |
42:35 |
4:56 |
|
| 7/31/2004 |
Run |
LRT - Groat - Emily Murphy - Sask. Dr. |
Easy |
8.7 km |
43:01 |
4:59 |
|
| 7/30/2004 |
Run |
LRT - Groat - Emily Murphy - Sask. Dr. |
Easy |
8.7 km |
45:39 |
5:17 |
|
| 7/26/2004 |
Run |
LRT - Groat - Emily Murphy - Sask. Dr. |
Easy |
8.7 km |
44:15 |
5:07 |
|
| 7/24/2004 |
Run |
LRT - Groat - Emily Murphy - Sask. Dr. |
Easy |
8.7 km |
44:15 |
5:07 |
|
| 7/21/2004 |
Run |
LRT - Groat - Emily Murphy - Sask. Dr. |
Easy |
8.7 km |
44:26 |
5:08 |
|
| 7/20/2004 |
Run |
LRT - Groat - Emily Murphy - Sask. Dr. |
Easy |
8.7 km |
43:48 |
5:04 |
|
| 7/16/2004 |
Run |
LRT - Groat - Emily Murphy - Sask. Dr. |
Easy |
8.7 km |
46:30 |
5:23 |
|
| 7/15/2004 |
Run |
LRT - Groat - Emily Murphy - Sask. Dr. |
Easy |
8.7 km |
46:08 |
5:20 |
|
| 7/13/2004 |
Run |
LRT - Groat - Emily Murphy - Sask. Dr. |
Easy |
8.7 km |
45:24 |
5:15 |
|