Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/21/2005 Bike
Millcreek ravine - 8-loop
Easy 28.1 km 1:10:00 2:30
7/17/2005 Run
Millcreek ravine - 8-loop
Long 28.1 km 2:13:53 4:46