Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
10/30/2008 |
Run |
Saskatchewan |
Easy |
5.5 km |
24:17 |
4:28 |
|
5/4/2008 |
Run |
Saskatchewan |
Easy |
5.5 km |
25:10 |
4:38 |
|
4/12/2008 |
Run |
Saskatchewan |
Easy |
5.5 km |
26:20 |
4:50 |
|
5/6/2006 |
Run |
Saskatchewan |
Easy |
5.7 km |
26:00 |
4:36 |
|
5/4/2006 |
Run |
Saskatchewan |
Easy |
5.7 km |
23:06 |
4:05 |
|
4/6/2005 |
Run |
Saskatchewan |
Easy |
5.7 km |
30:00 |
5:19 |
|
10/23/2004 |
Run |
Saskatchewan |
Easy |
3.0 mi |
28:21 |
5:53 |
|
8/16/2004 |
Run |
Saskatchewan |
Recovery |
3.0 mi |
28:34 |
5:56 |
|
8/10/2004 |
Run |
Saskatchewan |
Easy |
3.0 mi |
27:56 |
5:48 |
|
8/5/2004 |
Run |
Saskatchewan |
Easy |
5.7 km |
25:23 |
4:30 |
|
8/1/2004 |
Run |
Saskatchewan |
Easy |
3.0 mi |
28:00 |
5:48 |
|
7/23/2004 |
Run |
Saskatchewan |
Recovery |
3.0 mi |
28:19 |
5:52 |
|
7/17/2004 |
Run |
Saskatchewan |
Easy |
3.0 mi |
26:33 |
5:30 |
|
|