Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
10/30/2008 Run
Saskatchewan
Easy 5.5 km 24:17 4:28
5/4/2008 Run
Saskatchewan
Easy 5.5 km 25:10 4:38
4/12/2008 Run
Saskatchewan
Easy 5.5 km 26:20 4:50
5/6/2006 Run
Saskatchewan
Easy 5.7 km 26:00 4:36
5/4/2006 Run
Saskatchewan
Easy 5.7 km 23:06 4:05
4/6/2005 Run
Saskatchewan
Easy 5.7 km 30:00 5:19
10/23/2004 Run
Saskatchewan
Easy 3.0 mi 28:21 5:53
8/16/2004 Run
Saskatchewan
Recovery 3.0 mi 28:34 5:56
8/10/2004 Run
Saskatchewan
Easy 3.0 mi 27:56 5:48
8/5/2004 Run
Saskatchewan
Easy 5.7 km 25:23 4:30
8/1/2004 Run
Saskatchewan
Easy 3.0 mi 28:00 5:48
7/23/2004 Run
Saskatchewan
Recovery 3.0 mi 28:19 5:52
7/17/2004 Run
Saskatchewan
Easy 3.0 mi 26:33 5:30