Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/4/2005 Bike
8 - loop (Sask. Dr. - Victoria Dr. - River Valley Rd. - Sask. Dr.)
Easy 11.9 km 40:00 3:22
5/4/2005 Run
8 - loop (Sask. Dr. - Victoria Dr. - River Valley Rd. - Sask. Dr.)
Easy 11.9 km 58:12 4:53
4/22/2005 Run
8 - loop (Sask. Dr. - Victoria Dr. - River Valley Rd. - Sask. Dr.)
Easy 11.9 km 58:02 4:52
4/2/2005 Run
8 - loop (Sask. Dr. - Victoria Dr. - River Valley Rd. - Sask. Dr.)
Easy 12.0 km 56:38 4:44
3/3/2005 Bike
8 - loop (Sask. Dr. - Victoria Dr. - River Valley Rd. - Sask. Dr.)
Easy 12.0 km 30:00 2:31
11/23/2004 Run
8 - loop (Sask. Dr. - Victoria Dr. - River Valley Rd. - Sask. Dr.)
Easy 12.0 km 56:29 4:44
11/18/2004 Run
8 - loop (Sask. Dr. - Victoria Dr. - River Valley Rd. - Sask. Dr.)
Easy 12.0 km 56:30 4:44
11/9/2004 Run
8 - loop (Sask. Dr. - Victoria Dr. - River Valley Rd. - Sask. Dr.)
Easy 12.0 km 56:32 4:44
11/6/2004 Run
8 - loop (Sask. Dr. - Victoria Dr. - River Valley Rd. - Sask. Dr.)
Easy 12.0 km 56:39 4:44
10/30/2004 Run
8 - loop (Sask. Dr. - Victoria Dr. - River Valley Rd. - Sask. Dr.)
Easy 12.0 km 59:07 4:57
10/24/2004 Run
8 - loop (Sask. Dr. - Victoria Dr. - River Valley Rd. - Sask. Dr.)
Easy 12.0 km 59:04 4:57
10/17/2004 Run
8 - loop (Sask. Dr. - Victoria Dr. - River Valley Rd. - Sask. Dr.)
Easy 12.0 km 1:03:28 5:19
10/12/2004 Run
8 - loop (Sask. Dr. - Victoria Dr. - River Valley Rd. - Sask. Dr.)
Easy 12.0 km 57:12 4:47
10/5/2004 Run
8 - loop (Sask. Dr. - Victoria Dr. - River Valley Rd. - Sask. Dr.)
Easy 12.0 km 55:20 4:38
9/28/2004 Run
8 - loop (Sask. Dr. - Victoria Dr. - River Valley Rd. - Sask. Dr.)
Easy 12.0 km 54:53 4:36
9/23/2004 Run
8 - loop (Sask. Dr. - Victoria Dr. - River Valley Rd. - Sask. Dr.)
Easy 12.0 km 56:20 4:43
9/14/2004 Run
8 - loop (Sask. Dr. - Victoria Dr. - River Valley Rd. - Sask. Dr.)
Easy 12.0 km 56:34 4:44