| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/28/2021 |
Run |
Treadmill |
Training |
3.0 mi |
28:28 |
9:30 |
 |
| 2/27/2021 |
Run |
Crestmont |
Training |
1.3 mi |
13:05 |
10:14 |
|
| 8/20/2020 |
Run |
Airport Road |
Pace |
3.0 mi |
22:28 |
7:30 |
|
| 11/16/2019 |
Run |
Treadmill |
Training |
1.4 mi |
15:00 |
11:02 |
|
| 8/3/2019 |
Run |
Hopewell Track |
Training |
4.1 mi |
31:38 |
7:49 |
|
| 7/15/2018 |
Run |
Treadmill |
Orangetheory |
2.5 mi |
21:00 |
8:24 |
|
| 7/14/2018 |
Run |
Hopewell Track |
Training |
3.0 mi |
30:08 |
10:03 |
|
| 6/22/2014 |
Run |
North Myrtle Beach - Hillside Drive. |
Long |
6.0 mi |
51:46 |
8:38 |
|
| 9/6/2013 |
Run |
North Myrtle Beach - Hillside Drive. |
Training |
5.0 mi |
51:27 |
10:18 |
|
| 9/3/2013 |
Run |
North Myrtle Beach |
Training |
5.0 mi |
44:03 |
8:49 |
|
| 9/1/2013 |
Run |
North Myrtle Beach - Hillside Drive. |
Training |
8.0 mi |
1:12:29 |
9:04 |
|
| 9/3/2012 |
Run |
North Myrtle Beach - Hillside Drive. |
Training |
2.5 mi |
22:00 |
8:48 |
|
| 10/30/2011 |
Run |
North Myrtle Beach - Hillside Drive. |
Training |
3.0 mi |
24:53 |
8:18 |
|
| 8/14/2011 |
Run |
North Myrtle Beach - Hillside Drive. |
Long |
9.0 mi |
1:30:01 |
10:01 |
|
| 8/11/2011 |
Run |
North Myrtle Beach - Hillside Drive. |
Training |
5.0 mi |
47:54 |
9:35 |
|