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Summary
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Run: Long
Previous
Next
7/31/2021
Date
7:28 AM
Time
14.2 mi
Distance
2:13:13.
30
Duration
9:24 mi
Pace
Equipment
Saucony Kinvara 12 (June 2021)
Health
Weight
203 lb
Avg HR
149 bpm
Max HR
168 bpm
kilojoules
9114
Splits
Graphs
Map
Initializing charts...
Course
NW Lancaster River Trail
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