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Summary
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Run: Easy
Previous
Next
10/6/2020
Date
10:11 AM
Time
5.5 mi
Distance
53:31
Duration
9:40 mi
Pace
Equipment
Saucony Kinvara 11 (Aqua)
Health
Weight
213 lb
Avg HR
148 bpm
Max HR
162 bpm
kilojoules
3736
Splits
Graphs
Map
Initializing charts...
Course
NW Lancaster River Trail
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