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Summary
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Run: Long
Previous
Next
8/25/2013
Date
7:04 AM
Time
22 mi
Distance
3:16:58.
48
Duration
8:57 mi
Pace
Equipment
Brooks Pure Flow 2 (Orange 8-2013)
Health
Weight
194 lb
Avg HR
150 bpm
Max HR
162 bpm
kilojoules
13526
Splits
Graphs
Map
Initializing charts...
Course
to West Point, North Wales, Parkside Place and back
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