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Summary
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Run: Easy
Previous
Next
11/9/2020
Date
9:12 AM
Time
5 mi
Distance
47:51
Duration
9:32 mi
Pace
Equipment
Saucony Kinvara 11 (Ice Cream Cone)
Health
Weight
213 lb
Avg HR
145 bpm
Max HR
162 bpm
kilojoules
3386
Splits
Graphs
Map
Initializing charts...
Course
NW Lancaster River Trail
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