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Summary
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Run: Long
Previous
Next
11/16/2015
Date
11:22 AM
Time
12.3 mi
Distance
1:53:13.
42
Duration
9:12 mi
Pace
Equipment
Brooks Pure Flow 4 (Oct 2015)
Health
Weight
209 lb
Avg HR
154 bpm
Max HR
172 bpm
kilojoules
8153
Splits
Graphs
Map
Initializing charts...
Course
to West Point, North Wales, Parkside Place and back
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