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Summary
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Run: Tempo
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Next
3/29/2015
Date
10:40 AM
Time
17.4 mi
Distance
2:31:09.
98
Duration
8:43 mi
Pace
Equipment
Brooks Pure Flow 4
Health
Weight
203 lb
Avg HR
156 bpm
Max HR
172 bpm
kilojoules
11165
Splits
Graphs
Map
Initializing charts...
Course
to West Point, North Wales, Parkside Place and back
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