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Summary
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Run: Long
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Next
8/29/2021
Date
6:23 AM
Time
18.1 mi
Distance
2:49:06.
23
Duration
9:22 mi
Pace
Equipment
Saucony Kinvara 11 (May 2021)
Health
Weight
204 lb
Avg HR
149 bpm
Max HR
169 bpm
kilojoules
11666
Splits
Graphs
Map
Initializing charts...
Course
NW Lancaster River Trail
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