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Summary
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Run: Long
Previous
Next
7/5/2020
Date
5:44 AM
Time
14 mi
Distance
2:17:34
Duration
9:50 mi
Pace
Equipment
Saucony Kinvara 11 (Yellow)
Health
Weight
214 lb
Avg HR
147 bpm
Max HR
164 bpm
kilojoules
9486
Splits
Graphs
Map
Initializing charts...
Course
NW Lancaster River Trail
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