| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/16/2019 |
Run |
Adrenaline 5K Haddonfield, NJ |
Race |
3.1 mi |
23:13 |
7:29 |
 |
| 10/21/2018 |
Run |
Laurel House 5K |
Race |
3.1 mi |
24:23 |
7:53 |
|
| 4/22/2018 |
Run |
St Luke's 5K |
Race |
3.1 mi |
23:32 |
7:36 |
|
| 4/23/2017 |
Run |
St. Luke's 5K |
Race |
3.1 mi |
22:14 |
7:11 |
|
| 4/8/2017 |
Run |
J's Run |
Race |
3.1 mi |
23:57 |
7:47 |
|
| 4/1/2017 |
Run |
manna on main st course |
Race |
3.1 mi |
22:32 |
7:16 |
|
| 5/1/2016 |
Run |
Lehigh Valley Parkway |
Race |
3.1 mi |
23:50 |
7:42 |
|
| 9/13/2015 |
Run |
Manor College 5K course |
Race |
3.1 mi |
23:51 |
7:38 |
|
| 6/6/2015 |
Run |
Kugel Ball 5K |
Race |
3.1 mi |
23:14 |
7:30 |
|
| 3/8/2015 |
Run |
Village Tavern 5K |
Race |
3.1 mi |
22:34 |
7:15 |
|
| 11/22/2014 |
Run |
Towamencin Turkey Trot |
Race |
3.1 mi |
21:27 |
6:52 |
|
| 10/11/2014 |
Run |
Manna On Main St 5K |
Race |
3.1 mi |
21:00 |
6:47 |
|
| 7/26/2014 |
Run |
Summer Sizzler 5K |
Race |
3.1 mi |
21:34 |
6:58 |
|
| 7/19/2014 |
Run |
Hula Hula Hustle 5K |
Race |
3.1 mi |
21:02 |
6:48 |
|
| 6/25/2014 |
Run |
Tex Mex course |
Race |
3.1 mi |
22:32 |
7:17 |
|
| 6/7/2014 |
Run |
Kugel Ball 5K route |
Race |
3.1 mi |
22:17 |
7:12 |
|
| 4/13/2014 |
Run |
Donor Dash |
Race |
3.1 mi |
22:12 |
7:10 |
|
| 4/5/2014 |
Run |
Corpus Christi 5K |
Race |
3.1 mi |
22:34 |
7:17 |
|
| 3/8/2014 |
Run |
Abominable Slowman 5K |
Race |
3.1 mi |
22:29 |
7:16 |
|
| 12/7/2013 |
Run |
|
Race |
3.1 mi |
22:28 |
7:15 |
|
| 6/26/2013 |
Run |
|
Race |
3.1 mi |
22:40 |
7:19 |
|
| 6/15/2013 |
Run |
Five-O |
Race |
3.1 mi |
22:04 |
7:08 |
|
| 6/1/2013 |
Run |
Kugel Ball 5K |
Race |
3.1 mi |
21:45 |
7:01 |
|
| 5/18/2013 |
Run |
|
Race |
3.1 mi |
22:32 |
7:17 |
|
| 3/10/2013 |
Run |
Village Tavern 5K |
Race |
3.1 mi |
21:32 |
6:57 |
|