| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/19/2022 |
Run |
DAC 5K |
Race |
3.2 mi |
26:06 |
8:18 |
 |
| 5/2/2021 |
Run |
NW Lancaster River Trail |
Race |
3.2 mi |
25:24 |
8:04 |
|
| 9/13/2015 |
Run |
Manor College 5K course |
Race |
3.1 mi |
23:51 |
7:38 |
|
| 3/8/2015 |
Run |
Village Tavern 5K |
Race |
3.1 mi |
22:34 |
7:15 |
|
| 11/22/2014 |
Run |
Towamencin Turkey Trot |
Race |
3.1 mi |
21:27 |
6:52 |
|
|