| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/1/2019 |
Run |
Christopher Dock track |
Interval |
3.3 mi |
23:12 |
7:04 |
 |
| 7/16/2019 |
Run |
Christopher Dock track |
Interval |
3.1 mi |
26:47 |
8:47 |
|
| 7/13/2017 |
Run |
Christopher Dock track |
Interval |
2.2 mi |
18:38 |
8:20 |
|
| 6/29/2016 |
Run |
Christopher Dock track |
Interval |
4.0 mi |
33:33 |
8:19 |
|
| 12/24/2015 |
Run |
Christopher Dock track |
Interval |
10.0 mi |
1:25:03 |
8:29 |
|
|