Workouts

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Date ▼ Activity Course Type Distance Duration Pace   8/16/2016 Run Montgomery County Comm College Easy 1.7 mi 21:00 12:35 6/26/2016 Run Neighborhood to West Point and back Easy 7.3 mi 1:08:22 9:20 6/21/2016 Run Germantown Academy Race 0.5 mi 2:56 5:46 6/21/2016 Run Germantown Academy Race 1.0 mi 6:23 6:19 6/21/2016 Run Germantown Academy Easy 1.0 mi 8:44 8:34 6/14/2016 Run Germantown Academy Race 0.5 mi 2:55 5:43 6/14/2016 Run Germantown Academy Race 1.0 mi 6:27 6:24 6/14/2016 Run Germantown Academy Easy 1.1 mi 9:22 8:56 6/9/2016 Run Parkside Place Easy 2.5 mi 34:22 13:45 6/9/2016 Run School Rd Park Easy 3.2 mi 38:33 11:59 6/9/2016 Run Parkside Place Easy 4.2 mi 52:47 12:28 6/7/2016 Run Neighborhood Interval 7.0 mi 54:27 7:47 5/31/2016 Run Neighborhood Interval 6.0 mi 47:41 7:57 5/27/2016 Run Chester Valley Trail Easy 5.2 mi 57:15 11:01 5/27/2016 Run Parkside Place Easy 4.0 mi 51:03 12:46 5/24/2016 Run Neighborhood Interval 6.3 mi 52:23 8:23 5/19/2016 Run Parkside Place Easy 1.6 mi 24:01 14:39 5/19/2016 Run Parkside Place Easy 3.0 mi 38:40 12:54 5/11/2016 Run School Rd Park Easy 2.9 mi 37:11 12:52 5/11/2016 Run School Rd Park Easy 3.1 mi 26:03 8:23 5/11/2016 Run North Penn High School and neighborhoods Easy 4.0 mi 44:18 11:03 5/7/2016 Run Parkside Place Easy 4.3 mi 37:18 8:47 4/29/2016 Run Neighborhood Easy 2.2 mi 18:37 8:40 4/29/2016 Run Parkside Place Easy 2.0 mi 27:53 13:53 4/27/2016 Run Neighborhood Easy 4.0 mi 32:38 8:09 4/25/2016 Run School Rd Park Easy 0.5 mi 8:47 19:07 4/12/2016 Run Neighborhood Easy 5.3 mi 44:23 8:27